Terry Small @terrysmall
Terry Small is the Brain Guy. International speaker, author of the Brain Bulletin, motivator, and someone who loves to learn and teach about the brain. terrysmall.com Vancouver, Canada Joined May 2009-
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#BrainStuff Energy management might be even more important than time management . 13 everyday brain changers to brighten up your gray matter:
Today's "walkitation" > {Being in nature rejuvenates & inspires.}
genius quote: "To develop a complete mind: Study the science of art; study the art of science. Learn how to see. Realize that everything connects to everything else." ~ Leonardo da Vinci
Seat 15D - Kamloops > Vancouver {I got to spend the whole day speaking with the leadership team at KRCC. What a terrific group of inspired, curious learners! Thank you. Our topic > terrysmall.com/wire-your-brai… } Remember, be a secure base leader. People follow authenticity.
#BrainStuff When sedentary behaviour is interrupted & replaced by exercise you sleep more deeply. A January study published in "Sleep Health" showed more time engaged in physical activity was associated with better sleep, and lower levels of tiredness in adults.
My "walkitation" today > { Often, the most direct path to wisdom is through a forest of trees.}
Indeed. {It seems some people would rather be right than happy.}
Indeed. {It seems some people would rather be right than happy.}
Thank you Langara College School on Nursing Faculty for the warm welcome. It was great to spend the day learning with you. Our topic: Engaging the Brain - Using Neuroscience to Improve Learning. {Remember, genius is the art of non-habitual thinking.}
"We need solitude. Being alone gives us the power to regulate and adjust our lives. It can teach us fortitude and the ability to satisfy our own needs. A restorer of energy, the stillness of alone experiences provides us with much-needed rest. It brings forth our longing to…
Who are you seeking to become? "We get what we invest in. The time we spend comes back, with interest. If you practice five minutes of new, difficult banjo music every day, you'll become a better banjo player. If you spend a little bit more time each day whining or feeling…
This is excellent > #ItsNotAboutYou .... Make it about them.
Given the choice of being right, or being kind, choose kind. 🙂
This epic sculpture was made entirely from pencils >
Quick memory trick: For an easy way to help you remember - close your eyes. Aston U. study found 23% better recall when people closed their eyes. Closing our eyes helps block distractions, improves focus, helps us visualize what we're trying to remember about past events, etc.
Disappointments are inevitable. Discouragement is a choice. #LessonsLearnedWisdomEarned
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52 Followers 20 Following ADHD guy. Ketamine (MD administered) changed my life. Hope everyone finds help in life. I "closed" this account in 2021 & no longer check messages. 🙏&💖
Electrical Contractor.. @ECA_BC
453 Followers 535 Following ECABC is the unified voice of electrical and line utility contractors in British Columbia, supporting housing and public infrastructure construction.
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4K Followers 3K Following New Book: The Secret Language of Cells: What Biological Conversations Tell Us About the Brain-Body Connection, the Future of Medicine, and Life Itself!Terry Small, B.Ed., M.A., is a master teacher and Canada's leading learning skills specialist. He is the author of the Brain Bulletin with over 34,000 subscribers worldwide. bit.ly/TerrySmallPodc… @terrysmall
Thank you BC Hydro for the warm welcome in Surrey. A terrific group of inspired, secure-base leaders to work with. It was an honour. Our topic: The Neuroscience of Trust - 5 Keys to Improving Every Relationship
@terrysmall Yes, I am aware. AND they can hold their mouth clamped tight. Noticed a 1 yr old with a slight change in lip alignment last week, as they nonchalantly played. Pried this rock out of the hiding spot. Parents laughed. It is all the time!!!
"You're 31% smarter in a positive frame of mind. You're more effective, a better thinker, and you're approachable. Ask yourself, “What is somebody really saying to themselves when they lay eyes on me?”" ~ Chris Voss #leadership #wisdom
My "walkitation" on the Little Campbell River today > {Walking in nature gives our brains a chance to dip in and out of the past, remolding memories into a highly textured mental landscape, making it up, building it, tumbling it, creating things afresh.}
Just finished speaking twice at another great Pacific Dental Conference in #Vancouver. Special thanks to Shannon, Robyn, team & the 14,845 committed professionals who attended. It was terrific time of learning for all of us. Learning keeps our brains young!
A big thank you to MSCPA for the warm welcome in Biloxi, Mississippi. Such a great conference! Honoured to be part of it. 🤓 {My final meal was at Saltgrass. Terrific across the board. Again, you can see how hurricanes influence the way buildings are designed. Biloxi was…
I would officially like to welcome myself to Mississippi. First time. Loving it. The people are terrific! Big presentation tomorrow on learning & curiosity. {The goal is simple: to spark your mind, inspire you to learn, explore and discover new things.}
Seat 10B : Vancouver > Houston > Biloxi { Looking forward to closing the MSCPA Conference. I love my job. }
@terrysmall I love this, thanks for sharing, Terry 🧠
Thank you @terrysmall for an excellent presentation on the Leadership Brain for @BNSS leadership students. And kudos to them for coming in on Pro-d Day for enrichment learning! So many takeaways about what we value, how we connect, and how we learn & grow. “You are a genius!”
Thank you LLT Chilliwack for the warm welcome. A terrific group of inspired, life-long learners to speak with! It was an honour. Our Topic > terrysmall.com/thinking-for-a…
#GetOutside #WalkingCurriculum #PlaceBasedEducation So much benefit from walking. #MoveYourDNA
A good pair of walking shoes and a few minutes each day are all you need to boost your mood and improve your brain health. Walk your way to better #health this year:
@terrysmall Thank you Terry. To love learning is to love and cherish all of life. It is quite a journey.
@terrysmall I still have one here!!
Words are powerful - imagine if we applied more of these words at home, between spouses and family members, at work between colleagues, in society as a whole. The more words like this we use, the more brains we change, the more peace will see.
55 positive things to say to a child ( or anyone ) : { Parents, teachers, coaches please take note. Words can change the brain.} #EDchat #parenting #education #BCed
This is one of my favourite lists👇 Pick some out, that work for you, and give them a try.
55 positive things to say to a child ( or anyone ) : { Parents, teachers, coaches please take note. Words can change the brain.} #EDchat #parenting #education #BCed
Early morning start to the day in the Terminal District of Nanaimo > { Looking forward to meeting the BC Hydro leadership team. Learning to become Secure Base Leaders. Brain + Heart = Wisdom & Creativity.}
Seat 4 : Nanaimo > Vancouver { It's been a terrific week of work & learning. And, always good to get home. Blessed ...... }
Thank you Nico, and CEO Forum! It was an honour to spend time with inspired, committed, secure-base leaders. Brain Joy: mailchi.mp/nicohuman.com/…
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