Tigerstylze @tigerstylze
fitness, health, training https://t.co/3tqoNm7Tgk instagram.com/tigerstylze/ Joined July 2020-
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As always, have a good #monday start to your fitness journey, think of your foundation #muscle #fit #fitness #health #mind #body #spirit
#Recovery tips, probably your best is water. #legday #fitness #workout #gym #bodybuilding #fitnessmotivation #squats #motivation #fit #gymlife #gymmotivation #fitfam #legworkout #legs #training #squat #gains #deadlift #supplemnts #nutrition
Repetition Explaining to children in nature that a tree is alive, that it communicates with other trees, that it breathes in and out, and that trees also sleep at night, creates an understanding, and what children understand they will protect throughout their lives.💚🌿☘️🌱🌳🌲
Keep your #brain fit as well, your most #important #muscle. #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #gym #workout #wellness #food #fit #fitnessmotivation #bodybuilding #lifestyle #healthyliving #healthyeating #vegan
Keep your #brain fit as well, your most #important #muscle. #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #gym #workout #wellness #food #fit #fitnessmotivation #bodybuilding #lifestyle #healthyliving #healthyeating #vegan
#Push ➡️ + #Pull⬅️: A versatile combo #fullbody #fitness #workout #fullbodyworkout #training #motivation #fit #fitnessmotivation #gym #cardio #abs #hiit #personaltrainer #homeworkout #art #exercise #core #digitalart #strength #legday #healthylifestyle #legs #muscle
Full body routine #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #fullbody #personaltrainer #follow #crossfit #gymmotivation
Remember the Stair Climber Machine? 😊 Climb stairs to live longer, say cardiologists. "Compared with not climbing stairs, stair climbing was associated with a 24% reduced risk of dying from any cause and a 39% lower likelihood of dying from cardiovascular disease. Stair…
Where ever you may be at right now, here's some #Monday #motivation for you on your path: #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #love #lifestyle #fitfam #legday #fitness #workout #gym #bodybuilding #fitnessmotivation #squats
Have a great start to your weekend #journey and hopefully you push past another #plateau #mountains
Dennis Hepworth🇺�.. @DennisHepwort13
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Keep your #brain fit as well, your most #important #muscle. #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #gym #workout #wellness #food #fit #fitnessmotivation #bodybuilding #lifestyle #healthyliving #healthyeating #vegan
Contrary to popular belief, research shows we can form new nerve cells in the brain as an adult. In fact, we lay down as many as 1,400 new neurons, or nerve cells, each day. You can literally expand your brain! #brainhealth #memory #health
Contrary to popular belief, research shows we can form new nerve cells in the brain as an adult. In fact, we lay down as many as 1,400 new neurons, or nerve cells, each day. You can literally expand your brain! #brainhealth #memory #health
-The banana plants that I planted in our homestead in the year 1996 are still productive,fruiting to date. -I went home,and my mum surprised me with plate full of ripe bananas. -She told me " Mago rabolo mane ipidho ka"..translation ; Those are produce of the bananas you…
Celery Juice & Metabolism "Another property of celery juice is it breaks down and helps dissolve fat cells that are stored in the liver, allowing the fat cells to be urinated out and eliminated from the body. [1/2]
-I was at home 1 week ago,and there was plenty of peanuts at home. -The breakfast was the roasted peanuts, tea. Snacking on them all day. -I love eating groundnuts..very healthy foods.
Remember the Stair Climber Machine? 😊 Climb stairs to live longer, say cardiologists. "Compared with not climbing stairs, stair climbing was associated with a 24% reduced risk of dying from any cause and a 39% lower likelihood of dying from cardiovascular disease. Stair…
No disease including #cancer can exist in an #alkaline environment. Shrinking cancer risk through fitness, diet & relaxation; #Exercise and right nutrition can reduce cancer through effects on metabolism, reducing inflammation & improving #immunesystem organiclivefood.com/fitness/how-to…
Full Body Short and Intense Home and Gym, No Excuses, workout. 8 X 2 | 20-3- sec rest in between sets
Something to consider for #core #day when dealing with heavy polluted #environments. Your breathing is your main intake, so watch what goes in. #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #fitnessmotivation #bodybuilding #lifestyle #healthyliving #muscle
This plant kills 98% of cancer cells in just 16 hours! Wormwood has recently been found to help kill 98% of lung cancer cells, and in just 16 hours! Moreover, experiments prove that wormwood has no negative effects on healthy lung cells. When, during another experiment,…
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 The relationship between mind,body and spirit, is unbreakable, untold levels of power can be reached when they are in synch
This plant kills 98% of cancer cells in just 16 hours! Wormwood has recently been found to help kill 98% of lung cancer cells, and in just 16 hours! Moreover, experiments prove that wormwood has no negative effects on healthy lung cells. When, during another experiment,…
In helping to prevent #injury and working your #core, try these out. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #healthylifestyle #sport #gymlife #healthy #muscle #crossfit #fitnessmodel #exercise
Injury Proof Yourself. Do These Exercises Daily and Brace Your Core While Doing these.
Injury Proof Yourself. Do These Exercises Daily and Brace Your Core While Doing these.
•Zinc rejuvenates aging immune system. ~ Ensure you eat foods high in zinc. Your immune system cannot function at top form if you lack zinc. ~ Zinc is the mineral that helps drive many aspects of immunity, including production of antibodies and T- cells ,as well as other white…
Exercise Like Your Life Depended on It -- Because It Does. ❤️ Remember: A body in motion will stay in motion and a body at rest will stay at rest. Movement is the key. The body is meant to move - it is how we evolved.
A few #benefits of climbing #stairs and doing a little #walking. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #instagood #healthylifestyle #sport #gymlife #gymmotivation #legday #cardio #legs #muscle
Just 5 minutes of stair climbing each day or 2.6 hours standing per day has been associated with improving cardiometabolic health: - A meta-analysis involving 12,095 adults examined the effect of daily activity levels on cardiometabolic health (BMI, waist circumference,…