Drew Baye High Intensity Training @BayeDrew
DYHIT Master Trainer, SuperSlow Master Instructor, NPC Bodybuilding and Classic Physique Competitor, #1 High Intensity Training (HIT) Blog: https://t.co/Rdw7pONda3 baye.com Central Florida, USA Joined January 2021-
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What’s the point of being more physically attractive if you’re not fucking? Absolutely none. Don’t risk it. Fix your diet. Exercise. Be more physically active. Get plenty of sleep.
What’s the point of being more physically attractive if you’re not fucking? Absolutely none. Don’t risk it. Fix your diet. Exercise. Be more physically active. Get plenty of sleep.
Progress photo from posing practice today. 12 weeks out from the NPC Tampa Extravaganza. I will have less than half this much body fat by then (and a better tan!) Get the details on my workouts and diet in my private high intensity training community: Baye.com/HIT-List/
If you’re satisfied with your current condition or situation you’re probably not going to improve much. You have to stay hungry.
If you’re satisfied with your current condition or situation you’re probably not going to improve much. You have to stay hungry.
Today's HIT workout: SSTF, 2-4 reps at 10/3/10 cadence (≈45-90 sec TUL), <1 min between exercises, total time <20 min: Chest Fly Chest Press Lateral Raise Shoulder Press Seated Dip Static Neck Extension Static Neck Flexion Video w/ commentary and Q&A: Baye.com/HIT-List/
Very frustrating to have run out of space when I still have a lot of equipment on my wish list. I prefer machines, and I love Hammer Strength, but I really need to get a power rack and deadlift platform again, and probably even a commercial cable multi-exercise station with…
Posing For Non-Builders x.com/i/broadcasts/1…
@DST2point0 @HammerStrength are dumbing their machines down to appeal to the S&C coaches instead of designing them correctly and trying to educate them on proper exercise programming and performance and equipment design. This is very frustrating because I love their machines, and want them…
Learn how you can get even better results from your workouts, and built a leaner, more muscular body while spending less time in the gym and without beating up your joints and spine. Join my private high intensity training community today at Baye.com/HIT-List/
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@HandyGingerGal EXACTLY. And neither do I. I pay my taxes and go to court when I have to. 👍
Today on “Queer Eye for the Capitalist Guy”.
#dnd storygamers realizing that the "game" part might be more important than the "story" part. If you play the game, you will have a story. If you play the story, there is no game.
Not gonna repost it. A woman who can barely walk or breathe because she’s corseted into a 12 inch waist is self-harm, and shouldn’t be promoted. Shame on the fashion house that enabled it. @Margiela Shame on the media that promote it.
Several times a day I see stuff I disagree with on social media... And just scroll past it without responding. It is possible.
Criminal is a designation of the state, not necessarily a type of person.
It’s pretty easy to NOT be a keto zealot 1. Don’t say keto is the only way for long term weight loss 2. Don’t say insulin is the cause of obesity 3. Don’t say that ldl particles are not sufficient for causing atherosclerosis 4. Don’t blame seed oils for everything
You don't need to make up ridiculous reasons why low carb works for you. You don't need to convince the world this is the one true human diet.
It’s pretty easy to NOT be a keto zealot 1. Don’t say keto is the only way for long term weight loss 2. Don’t say insulin is the cause of obesity 3. Don’t say that ldl particles are not sufficient for causing atherosclerosis 4. Don’t blame seed oils for everything
CICO *gasp* Many improvements can be seen early in an energy deficit, before significant fat loss has occurred.
Took time from work to go into my wife's office, get on one knee and serenade her with some Rod Stewart. She flipped me off when I was done. No respect....
@BayeDrew I listen, closely, to your workout podcasts. 😈
Power
What’s the point of being more physically attractive if you’re not fucking? Absolutely none. Don’t risk it. Fix your diet. Exercise. Be more physically active. Get plenty of sleep.