Crystal MacGregor RD @CrysMacGregor
Dietitian. 🍽 Personal Trainer. 💪🏻 PEI is Home ❤️ How we THINK, FEEL, EAT, & MOVE impacts our wellness. #PresentMoment #EatWell #MoveMore #Gratitude #RD crystalmacgregor.com Prince Edward Island Joined October 2011-
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Crystal MacGregor RD retweeted
📢 Save the date! Join us for an open house at the Harrington Research Farm on Saturday, July 27, with tours and interactive activities for everyone. Come and discover the science behind your food! 🔬🪴 RSVP here: ow.ly/UIVe50SzwZW
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Crystal MacGregor RD retweeted
The only ChatGPT prompting sheet you'll ever need. Save 100s of hours & get more done. Sign up to Superhuman AI to get AI resources like this for free.
Crystal MacGregor RD retweeted
DYK? Nutrition is a key pillar for better brain and mental health. Keep it delicious and surprisingly quick and easy too with these recipes: Steakhouse Skewer and Kale Caesar Salad PEI Mussels with Fire Roasted Tomato Sauce 📺 WATCH: bit.ly/3rlmX7z #ad
Crystal MacGregor RD retweeted
We hear a lot about the power of momentum. The reality is most of us already have momentum, the questions are: 1. where is your current momentum taking you? 2. what is your desired destination and what simple actions can you take right now to put you on course in that direction?
Meat is crucial for human health, scientists warn telegraph.co.uk/news/2023/04/2…
Crystal MacGregor RD retweeted
Our latest paper provides important insight into how the Mediterranean diet may influence disease in inflammatory bowel disease. We identified a guild of 3 bacterial taxa and 4 metabolites (polyphenols) which are mediators between diet and inflammation. tinyurl.com/bdfv4nyj
Canadian moose so graceful, wise, and calm. Even when my lil #frenchie wants to scare him away #canadiandream #moose #securitysystem #frenchie #frenchbulldog #exploreNB @DestinationNB
Greek Power Bowls! Love’em and so does my Frenchie 🤣 instagram.com/reel/CqoWpCoJk…
Crystal MacGregor RD retweeted
Your brain is the ultimate time machine. Cherish memories, live in the present, and plan for the future with intention and purpose. 🕰️🧠 #TimeManagement #BrainPower
Live from the @SeafoodExpo_NA We are tasting, connecting, networking and learning more about Seafood Sustainability from global experts. The day is off to a great start. What seafood would you love to try from this video? #SENA23 #socialshell @FoodIslandPEI @CanadasFoodIsl
We are live from the @SeafoodExpo_NA . We are tasting, connecting, networking and learning more about Seafood Sustainability from global experts. The day is off to a great start. What seafood would you love to try from this video? #SENA23 #socialshell
Crystal MacGregor RD retweeted
Fascinating: "A Four-Day Workweek Reduces Stress without Hurting Productivity" scientificamerican.com/article/a-four… via @sciam #worklife @Nature sum: "Companies experienced 65% fewer sick days, resignations more than halved, and revenues increased by 1.4% on average..."
Crystal MacGregor RD retweeted
A lot of work is involved in bringing delicious, healthy, Prince Edward Island Mussels to market. This is the story of sustainable farming and harvesting of PEI mussels in Malpeque Bay, PEI. youtube.com/watch?v=HBrj4U… #SustainableMussels #MusselFarming #MusselHarvesting
Crystal MacGregor RD retweeted
When people ask me why I live here. 😍 Prince Edward Island is one of the most magical places on earth. Treasure the little things… like these special moments. Soak it all in. Happy Sunday friends take a moment to appreciate the little things. #PEI #gratitude #sunrise
Crystal MacGregor RD retweeted
“Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt like you couldn't. All the times you wanted to give up but you got through another day. Never forget how much strength you have learned and developed.”
A great night of connecting and networking while giving everyone a taste of world class PEI @CanadasFoodIsl oysters at the @SeafoodExpo_NA #oysters #mussels #lobster #PEI #canadasfoodisland #PEIseafood #sena23 @FoodIslandPEI @Innovation_PEI @pei_seafood
PEI, @CanadasFoodIsl making a splash here at the @SeafoodExpo_NA . Check out our @pei_socialshell Day #2 Expo recap including new seafood innovation. #SENA23 #canadasfoodisland #princeedwardislandseafood @FoodIslandPEI #innovation #newproducts
Team PEI @CanadasFoodIsl is rocking it @SeafoodExpo_NA #SENA23 @Innovation_PEI @FoodIslandPEI #pei #seafood @PEILobsterCo #canadasfoodisland
Check out the new seafood product innovation @SeafoodExpo_NA what would you like to try? #SENA23 #seafood #newproducts #innovation @FoodIslandPEI #boston
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