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I had a few questions about how I make the cheese crisp snack, I showed in a recent reply photo. I use a cast iron skillet with the burner on high. If you use low heat, it just melts and sticks. When the edges turn crispy brown, start working around it with a spatula and keep…
Well, now we've seen everything...
While I love a good marbled ribeye, done on the grill, it's hard to fit either that time or expense into our lives. So, my most frequent dinner is a "steak" I cut from a chuck roast...broiled in our countertop air fryer. 6 minutes at 450, then I flip it for another 5.…
Why are there not more complaints about the speed of Grok 4? A simple question about the location of an evap/charcoal canister on a Jeep took Grok 3 just 7 seconds to provide a good answer. It took Grok 4 almost 2.5 minutes to give a less-complete answer. Crazy difference...
Our super nice Airbnb guests asked if they could leave some butter that they didn't open. We said sure, "we love butter!" But this shit went right where it belongs...
Okay...this isn't "directly" related to food or health, but we wanted to share the power of Grok in case you've not starting exploring and using it. If it saves you time or stress, that's healthy! I heard mention of a product, in a video, and tried to find it using traditional…
Uh, I don't think so...way too many carbs. I appreciate the inclusion of some real ingredients, but we don't really need all that stuff to be healthy. PS: We do put collagen in our morning coffee. I definitely notice an improvement in my 63YO skin, especially on the back of my…
I'm so thankful that this wonderful lady married me. Happy Anniversary, Kara. And... we'll have FBOMB products back again in the second quarter! Progress...
So, just because RFK Jr. wants to see unbiased safety studies for vaccines (and other medications and food ingredients) the AP labels him a "vaccine skeptic"? We should all be skeptics when it comes to the safety of our food and medications.
Rabbit personalities are funny. Jane likes to pick her own papaya treat from the dish, while Petunia wants us to hold it while she eats.
If these little dinosaurs were bigger, this would be terrifying! PS: We love our spoiled chickens.
Kara and I got to spend a wonderful New Year's Eve with dear friends...then we woke up to this beautiful sunrise. 2025 should be a great year!
We have so many friends in this photo...and we've missed them, and all the others not gathered here. We wish all of you a Merry Christmas and look forward to seeing you all again in 2025!
We have always supported our troops and is was great to see this little bit returned love, back in 2018. We sent a lot of free product to FOBs back then, to give them crap-free energy options. Once we're back up and running again, you can be sure we'll be doing the same. And…
Kara and I have so many experiences and relationships to be thankful for, so I can't list them all. But as we go through old FBOMB photos I'll be sharing some of those memories over the next few weeks. We appreciate you @VinnieTortorich - you're always fighting the good fight…
I just ate an FBOMB Macadamia Nut Butter pack that we made in 2018...and it tasted just as good as it did back then. We did a good job with a barrier film that has VERY low oxygen permeability, so it stayed impressively fresh. Now, we know that in the real world nobody keeps an…
I know where they could get 80,000 pounds cheap... Our FDA and USDA pretty much suck.
Brian Lenzkes, MD @BrianLenzkes
123K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
ROSETTE’S @rosettesmix
7K Followers 328 Following LOW CARB BAKING MIXES | baking mixes for a low-carb, ketogenic lifestyle. (Re)create all your favorite foods. ❌ Sugar 💯 Keto ❌ Gluten 💯 Delicious
LowCarbUSA® @lowcarbusa
22K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/ofcvcSqDTw #LowCarbUSA #KetoRevolution
Christine Trimpe @KetoChristineMI
9K Followers 4K Following Lost 100 lbs low-carb + wrote the book: SugarFreed. Now I help Christian women confront food idolatry + burn fat—for good & for God! 👇🏻Free Resources
Jason | Chuck Roll Pa... @fancypirate8
5K Followers 1K Following Meat and Metal and ‘murica | High brow food, low brow humor.
Irvwotur @Irvwotur44934
20 Followers 708 Following if I can go back to the past, I will choose not to know many people.
Heather Hudson @Amothersanthem
11K Followers 9K Following Writer & researcher exposing a world broken by greed. Boldly unearthing Big Pharma crime. Author Proposed FL https://t.co/O4G1LKkJg9 Mom to Cody fighting for his life!
Marco Rubio @MarcoRubio_M
71 Followers 1K Following 72nd Secretary of State serving under the leadership of @POTUS Trump
Alexander Chase @AlexPchase
53 Followers 931 Following Proud Independent. Critical Thinker. Gen Z Genius. Kennedy Supporter. Aspiring Politician. Steelers Fan.
Mary jane @Mary_jane2521
103 Followers 271 Following A strong woman is a woman determined to do something others are determined not be done.
Nnebx @nnabxx
249 Followers 546 Following MAGA patriotic, lover of movement to Make America Safe Again,a true believer in Christ Jesus.
what's really going o... @WRGOA_
2K Followers 5K Following constitutional activist who values basic human rights in and out of the womb
fakeba @fakeba13
695 Followers 5K Following Living for Christ, not the culture | On mission until He returns | Making Him known
Beth Sebasty @bsebasty1
239 Followers 3K Following
Brouxee @Brouxee94434
0 Followers 32 Following Focused on investing in U.S. stocks, hoping to meet more friends who share the same passion. https://t.co/9eXnldvl4e
Bobabooie @Bigbobabooie
186 Followers 2K Following
Tesla delivery team t... @TeslaDelivry
5 Followers 158 Following
Ross Foodchain Soluti... @ross_foodchain
5 Followers 32 Following “Your Partner in Food Chain Solutions” End-to-end Cold Chain Experts Agri cold storage | Frozen storage . We don’t just store food, we safeguard futures
meatBASED @pregocarnivore
130 Followers 140 Following Catholic Wife // Mom of 7 // Certified Ketogenic&Carnivore Nutritionist & Baker
Maggs @aspen_lindsay
62K Followers 4K Following Welcome to The Mane Agenda. I’m a proud constitutionalist, former D1 collegiate runner, TN redneck born & bred. 🇺🇸 #MAGA #haircontent
Chad Sartin @Coach_XLM
3K Followers 2K Following Free the American people from tyranny, reject the Fed's FRNS(fake money called dollars)and embrace BITCOIN, GOLD,SILVER Woo family forever
GogiWebster @GogiWebster
36 Followers 841 Following
Gnutek - Beach Protec... @GnutekJeff7
777 Followers 3K Following The Espionage Act of 1917 criminalized interference with US military operations and the sharing of national secrets. Supported Selective Service Act of 1917🔴🔴
Mark Bski 🇺🇸Bru... @MarkBski
8K Followers 4K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Pureblood. Wait only for my bootheels. I enjoy photography.
The Gringo Salado/Hea... @TheGringoSalado
779 Followers 1K Following By the Grace of God I survived a childhood of drugs, alcohol and violence. I wrote and prayed to heal & now I show others how to do the same. Faith Hope Charity
Felix Robel @FelixRobel60067
32 Followers 2K Following
Eagle Wings @EagleWings17752
21 Followers 39 Following ❤️🤍💙 THE COLORS OF FREEDOM ♥️🤍💙 RED ♥️ blood spilled on battlefield WHITE 🤍 purity of GOD BLUE 💙 color of soldiers uniforms 🇺🇸 SYMBOL OF AMERICA 🇺🇸
Mandy Snelson @MandySnels95352
4 Followers 139 Following
Johathan Morar @JohathanM37148
18 Followers 2K Following
Meaghan Wunsch @MeaghanWun32227
25 Followers 2K Following
Rosalind Hane @HaneRosali11947
75 Followers 3K Following
Anggiswees @anggisweetss
357 Followers 7K Following Guiding @ElonMusk's vision for a better future through Spaces, Tesla, Neuralink, and more. & Tech enthusiast, dream chaser, and innovation advocate.
Curo @Curo6336
11 Followers 1K Following
dana @danawhitlock3
310 Followers 2K Following
Lyle Calcamuggio @Darwin2_58
12 Followers 56 Following
Dave 🌵 @tatertautist
2K Followers 313 Following Husband and father of seven. Catholic carnivore. Owner of Keto Keto Carnivore on Route 66. PhD in American Politics. I love people and dogs and cats.
Gecu @Gecu6392
21 Followers 654 Following
Nana Ansu @osikijoe
329 Followers 5K Following
Yfiruiporn @Yfiruiporn1426
25 Followers 1K Following Like to talk Do not hold any investment products
Vauxgie @Vauxgie9979347
38 Followers 818 Following
Ruby Marie @RubyMarie319517
0 Followers 2 Following
Maille Dryzgula @dryzgula_m
1 Followers 62 Following
Praying_Person @person_praying
774 Followers 4K Following Don't get blocked. No sex trolls. Lust isn't my weakness. Sorry, not sorry trolls. Losers are those who stalk ones who, by faith, seek victory for America.
Sweatin & Smilin Toge... @SweatinSmilin
2 Followers 5 Following
🥩BeyondCarnivore�... @OneManCircus87
7K Followers 5K Following Animal-based realist. Built by meat, tempered by iron. Exposing Big Food & Pharma one rep, one truth at a time. No fillers, no filters, just facts.
Sllotarsh @Sllotarshd6o
5 Followers 328 Following
Blaze FanGirl @TheBlazeFanGirl
1K Followers 1K Following
Tammy Buteyn @buteyn4848
0 Followers 4 Following
DoctorTro @DoctorTro
160K Followers 440 Following Physician | Father | CMO | ❤️🩹I help companies ⬇️ healthcare costs |💪🏻I help patients lose weight, improve diabetes | visit https://t.co/9COUe2aacl to reverse disease
Vinnie Tortorich @VinnieTortorich
46K Followers 466 Following NSNG®️ Lifestyle Founder | Fitness Confidential Podcast Host & Bestselling Author | Filmmaker: Beyond Impossible, FAT: A Documentary 1 & 2 | #NSNG #LCHF
Dave Feldman @realDaveFeldman
84K Followers 702 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
Ken D Berry MD @KenDBerryMD
299K Followers 1K Following Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K
Brian Lenzkes, MD @BrianLenzkes
123K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Amy Berger @TuitNutrition
67K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️
Nina Teicholz, PhD @bigfatsurprise
201K Followers 2K Following Science journalist challenging nutrition dogma and flawed dietary guidelines. PhD in nutrition. NYT bestselling author. Subscribe for uncensored insights 👇
ROSETTE’S @rosettesmix
7K Followers 328 Following LOW CARB BAKING MIXES | baking mixes for a low-carb, ketogenic lifestyle. (Re)create all your favorite foods. ❌ Sugar 💯 Keto ❌ Gluten 💯 Delicious
Mark_Sisson @Mark_Sisson
209K Followers 491 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprint
Ivor Cummins @FatEmperor
274K Followers 11K Following Technical Manager / Team Leader, Biochemical Engineer, Complex Problem Solving Specialist, Technologist, WW2 and Psychology buff. My Pronouns: We/The/People
Maria Emmerich @MariaEmmerich
34K Followers 843 Following I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years.
LowCarbUSA® @lowcarbusa
22K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/ofcvcSqDTw #LowCarbUSA #KetoRevolution
Georgia Ede MD @GeorgiaEdeMD
85K Followers 503 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Dr. Jay Wrigley @hormonedietdoc
105K Followers 215 Following Functional Medicine Doctor fixing metabolic & hormonal issues—obesity, diabetes, men’s health, peri/ menopause, & more. Science-based solutions, proven results.
Anna Vocino @AnnaVocino
16K Followers 778 Following Comedy face, voiceover mouth. Exceptionally pale feet. Celiac, Author of the EAT HAPPY cookbooks. Slinger of Sauce, Spice, & Snack: https://t.co/1d9ijUoiMc
Robb Wolf @robbwolf
122K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Black Belt. Freedom To Transact
Drew Manning @fit2fat2fit
26K Followers 263 Following Creator of TV Show #FitToFatToFit. NY Times Best Selling Author of Fit2Fat2Fit. Gained over 60+ lbs on purpose twice to better understand obesity
Jeffry Gerber, MD @JeffryGerberMD
33K Followers 4K Following Curious Family Doctor, Denver's Diet Doctor, Heart Health, LDL-the-Innocent, BHRT, TRT, Aging Gracefully, Low Carb Conferences, The US Health Industry is Broken
Paul Saladino, MD @paulsaladinomd
346K Followers 273 Following Founder of @heartandsoilHQ and @eatlineage. Chief Radical Officer (CRO) of #theremembering. Lover of wild places. Eater of a #animalbased diet
Heather Hudson @Amothersanthem
11K Followers 9K Following Writer & researcher exposing a world broken by greed. Boldly unearthing Big Pharma crime. Author Proposed FL https://t.co/O4G1LKkJg9 Mom to Cody fighting for his life!
ThePersistence @ScottPresler
2.3M Followers 71K Following I helped defeat Hillary, Kamala, & organized the Baltimore cleanup. We delivered Pennsylvania for President Trump. Check out ➡️ @EarlyVoteAction MAGA 🤝 MAHA
what's really going o... @WRGOA_
2K Followers 5K Following constitutional activist who values basic human rights in and out of the womb
DesertRose @NVDesertRose
1K Followers 605 Following I am a Mom• I believe in integrity• God first• MAHA/MAGA 🇺🇲
Dave 🌵 @tatertautist
2K Followers 313 Following Husband and father of seven. Catholic carnivore. Owner of Keto Keto Carnivore on Route 66. PhD in American Politics. I love people and dogs and cats.
Department of State @StateDept
6.6M Followers 430 Following Leading U.S. foreign policy and American diplomacy since 1789. For all Department accounts: https://t.co/VpbtF1M8HK
U.S. Immigration and ... @ICEgov
960K Followers 304 Following Protects America through criminal investigations and by enforcing immigration law to preserve national security and public safety. Privacy: https://t.co/yBK2rK2icz
MAHA Institute @MAHA_Institute
9K Followers 70 Following Rebuilding America's Health Policy & Infrastructure. We source, engage, and motivate people with the skills and political will to heal this nation.
Julie Kelly 🇺🇸 @julie_kelly2
883K Followers 2K Following Declassified with Julie Kelly https://t.co/n1QSmxxLPz
News - Tom Homan 🇺... @TomHoman_
434K Followers 30K Following Rapid response non affiliated commentary news on immigration, deportations, and related topics. Make sure to follow @MAGAresponse @RealTomHoman
Tony Seruga @TonySeruga
269K Followers 14K Following Investor | Board Member | Big Data Pioneer | Intel Ops | CIA/NSA Contractor/Whistleblower | AI Implementor | AI M&A | Healthcare M&A | Space Warfare Tech M&A
Dan Bongino @FBIDDBongino
910K Followers 97 Following Deputy Director, Federal Bureau of Investigation
Eli Crane for Congres... @EliCraneAZ
33K Followers 201 Following Believer, Husband, Father, & Native Arizonan. Former Navy SEAL 🇺🇸 U.S. Congressman AZ-02
Kelly Loeffler @SBA_Kelly
111K Followers 58 Following 28th Administrator of the U.S. Small Business Administration (@SBAGov). Making Main Street Great Again.
FBI Director Kash Pat... @FBIDirectorKash
1.7M Followers 168 Following Director of the Federal Bureau of Investigation, #9
Secretary Kennedy @SecKennedy
1.1M Followers 2 Following Official page of @HHSGov Secretary Robert F. Kennedy, Jr.
Mark R. Levin @marklevinshow
4.9M Followers 5 Following THIS IS THE OFFICIAL MARK LEVIN SHOW X PAGE. DOWNLOAD MY PODCAST FOR FREE https://t.co/LbO9BeMtMZ Join me at https://t.co/ARrBQZKtMb
Attorney General Pame... @AGPamBondi
1.0M Followers 9 Following 87th Attorney General serving under the leadership of @POTUS Trump 🇺🇸
Byron Donalds @ByronDonalds
1.1M Followers 541 Following Republican for Governor of Florida, Congressman, Husband, Father, and Follower of Christ Proudly Serving #SWFL. Official Account: @RepDonaldsPress
DOGE Subcommittee @DOGECommittee
356K Followers 18 Following House Subcommittee on Delivering on Government Efficiency Est. 2025 | Account created and managed by the personal office of Chairwoman @RepMTG
U.S. Senator John Fet... @SenFettermanPA
343K Followers 102 Following United States Senator fighting for the people of the Commonwealth of Pennsylvania.
Kayleigh McEnany @kayleighmcenany
4.0M Followers 3K Following Co-host @OutnumberedFNC. Fmr. White House Press Secretary. Author of "Serenity in the Storm.” Harvard Law. Georgetown SFS.
Dr Sherri Tenpenny @BusyDrT
218K Followers 879 Following Doctor who speaks out about vaccines. Other websites: https://t.co/rDCGzNDDqG https://t.co/SsDUFVdu0e -- medical clinic https://t.co/vaorL6LwOP
Chip Roy @chiproytx
478K Followers 1K Following Husband, father, cancer survivor, Congressman from the Great State of Texas. Freedom works. Proven Conservative Candidate for Texas Attorney General.
Mollie @MZHemingway
1.5M Followers 2K Following Editor-in-chief, @FDRLST. Senior Journalism Fellow, @Hillsdale. Fox News Contributor. A very smart woman, respected by everyone.
Robert W Malone, MD @RWMaloneMD
1.3M Followers 2K Following Physician. Inventor. Scientist. Author. Speaker. Bioethicist. Journalist. https://t.co/a7h4RchtrM https://t.co/mi2O5s0Iaq https://t.co/zPulPcC57A
Rep. Nancy Mace @RepNancyMace
668K Followers 2K Following From Waffle House ➡ The Citadel ➡ US House. Working hard serving South Carolina. #SC01 #LowcountryFirst @GOPoversight @HASCRepublicans
Carole Freeman @carolefreeman
1K Followers 570 Following MS in Nutrition & Clinical Health Psychology, Ketogenic Nutrition Specialist focused on the bio-psycho-social aspects of sustainable weight loss.
Emily Jashinsky @emilyjashinsky
91K Followers 2K Following D.C. correspondent, @UnHerd. Host, @afterpartyemily. Co-host, Breaking Points.
Scott Adams @ScottAdamsSays
1.3M Followers 2K Following The audiobook for God's Debris - The Complete Works, and How to Fail at Almost Everything and Still Win Big (2nd edition) are now available on Amazon.
The.Ketogenic.Nutriti... @TempleDietitian
26K Followers 783 Following Registered Dietitian | Ketogenic Method | Weight Loss Follow Me on Instagram ⬇️
Jessica Rose 🤙 @JesslovesMJK
125K Followers 1K Following Applied Mathematician | Immunologist | Computational Biologist | Molecular Biologist | Biochemist | Musician | Writer | Logger | Bitcoiner | Meat neophyte
Gina Carano 🕯 @ginacarano
1.4M Followers 1K Following Actress, Writer, Producer, Mixed Martial Artist
Rep Andy Biggs @RepAndyBiggsAZ
1.0M Followers 2K Following Representing Arizona's Fighting Fifth. Member of the @JudiciaryGOP and @GOPoversight committees.
Kash Patel @Kash_Patel
1.5M Followers 310 Following Fmr Chief of Staff @DeptofDefense, Dep. Dir. of Nat’l Intel, Led Russia Gate probe. Fmr public defender. Founder, Kash Foundation. Fmr DOJ Pros. #GG
Pete Hegseth @PeteHegseth
1.7M Followers 346 Following Christian | American | Husband | Father | Author | Veteran | SECWAR | My views are my own. Official accounts: @SecWar & @DeptofWar
Jay Bhattacharya @DrJBhattacharya
710K Followers 6K Following Emeritus Professor Stanford School of Medicine. MD, PhD. NIH Director.
Jillian Michaels @JillianMichaels
1.7M Followers 292 Following Host of Keeping It Real Podcast. Creator of The Fitness App.
Marsha Blackburn @VoteMarsha
104K Followers 3K Following Running for Governor to make Tennessee America’s conservative leader. Instagram: @VoteMarsha
Cernovich @Cernovich
1.4M Followers 4K Following Use CERNO30 for the first month free of the best streaming app for families. Hopscotch TV👇👇👇
GoldLion @RoadLion2019
5 Followers 46 Following
Chris Albert Palmites... @ChrisPalmitess
20 Followers 153 Following US Marine Corps Veteran and Standup Comedian in South Florida. Host of the Warrior Soul Podcast.
Rachel Gregory, MS, C... @rachelgregoryms
641 Followers 152 Following Board Certified Nutritionist passionate about teaching women how to build their most confident, badass body!
Mike Lee @BasedMikeLee
611K Followers 4K Following Restore federalism and separation of powers by passing the REINS Act now!Trends for United States
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