Julia Rucklidge @JuliaRucklidge
Prof Clinical Psychology at Univ Canterbury. Researching mental health & nutrition. Co-author The Better Brain; TEDx & edX speaker https://t.co/mJcRMMmWSD canterbury.ac.nz/science/contac… Christchurch City, New Zealand Joined April 2015-
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Protecting Mothers: How Micronutrients Can Prevent Postnatal Depression for Mothers who are Depressed During Their Pregnancy blogs.canterbury.ac.nz/science/2025/0… via @The UC Science Blog
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Julia Rucklidge retweeted
Just published our paper (as part of Sophia Dawson's PhD) on whole food and keto on metabolic aspects of mental health - OCD in this case link.springer.com/article/10.100… @JuliaRucklidge
Julia Rucklidge retweeted
Micronutrients for depression are effective and safe for mothers and also help baby during and after pregnancy
Micronutrients for depression are effective and safe for mothers and also help baby during and after pregnancy
This study has huge implications for how we think about and treat postnatal depression. The nutritional environment in pregnancy matters @_ISNPR sciencedirect.com/science/articl…
Julia Rucklidge retweeted
@bigfatsurprise @JuliaRucklidge @TEDTalks Thread- Big Pharma have never conducted an RCT on antidepressants for pregnant women, yet doctors prescribe them. Now the first ever RCT for high dose nutrients for pregnant women with depression - astonishing results across the board. @UCNZ @JuliaRucklidge
@bigfatsurprise @JuliaRucklidge @TEDTalks Thread- Big Pharma have never conducted an RCT on antidepressants for pregnant women, yet doctors prescribe them. Now the first ever RCT for high dose nutrients for pregnant women with depression - astonishing results across the board. @UCNZ @JuliaRucklidge
Julia Rucklidge retweeted
@bigfatsurprise TED did the same to @JuliaRucklidge for her talk on the role of nutrition & mental health. FYI Rucklidge & team have just 💪🏼🔥conducted the first RCT of nutrients for women with depression in pregnancy! @TEDTalks 🙄censorship fails mightily. madinamerica.com/2018/07/julia-…
Great conversation. So worthwhile listening unfiltered
Great conversation. So worthwhile listening unfiltered
Julia Rucklidge retweeted
Why does 'treatment' for mental illness only involve drugs & psych therapy with abundant evidence that diet plays a role? Why are govt agencies closed off to nutrition & multinutrient treatments? @JuliaRucklidge discusses extraordinary trial results youtube.com/watch?v=EyZRK2…
Julia Rucklidge retweeted
🧠🤝👩 Can nutrition transform mental health? Professor @JuliaRucklidge of @UCNZ explains how micronutrients may play a key role in managing anxiety, depression & ADHD. 🍎💊🔗 🎶tinyurl.com/3t68twm6 @ApplePodcasts🍎: apple.co/30PvU9C #MentalHealthMatters
Julia Rucklidge retweeted
🥦 👩🤝Can nutrition transform mental health? Professor @JuliaRucklidge reveals how micronutrientssupport mood, resilience & brain function 🧠✨ 🔬🍎 Listen now 👇🔗 🎶tinyurl.com/3n6xrphn @ApplePodcasts🍎: apple.co/30PvU9C #MentalHealthMatters #BrainHealth
Julia Rucklidge retweeted
Anyone else seeing a pattern here? @ChrisPalmerMD @GeorgiaEdeMD @IainCampbellPhD
Anyone else seeing a pattern here? @ChrisPalmerMD @GeorgiaEdeMD @IainCampbellPhD
An excellent piece of journalism highlighting ludicrous legislation governing access to micronutrients in NZ. These laws must be changed. How is it right that NZers funded the research, were the volunteers in trials but the NZ government ban easy access to the treatment?
Clinical psychologist Julia Rucklidge gives mental health hacks rnz.co.nz/national/progr…
We delve deep into the results of the NUTRIMUM study. Great go to for learning specifics of this world first research
We delve deep into the results of the NUTRIMUM study. Great go to for learning specifics of this world first research
Julia Rucklidge retweeted
🔥🧵STUNNING findings. First ever RCT for multinutrient supplementation in pregnancy at @UCNZ studying outcomes (physical & mental health) of mothers & babies. Essential thread for anyone interested in health in pregnancy, depression in pregnancy, birth & infant outcomes.
🔥🧵STUNNING findings. First ever RCT for multinutrient supplementation in pregnancy at @UCNZ studying outcomes (physical & mental health) of mothers & babies. Essential thread for anyone interested in health in pregnancy, depression in pregnancy, birth & infant outcomes.
Nourishing futures: How micronutrients improve pregnancy outcomes, reduce healthcare costs phcc.org.nz/briefing/nouri…
Julia Rucklidge retweeted
Multinutrients for pregnancy & depression. 1st ever RCT NUTRIMUM trial. Interview: @JuliaRucklidge . University of Canterbury (NZ) studies demonstrate that multinutrients in pregnancy support mums during pregnancy while improving birth & infant outcomes. psgrnz.substack.com/p/multinutrien…
Latest study showing beneficial birth outcomes using micronutrients for the treatment of prenatal depression journals.lww.com/psychopharmaco…
A lay person summary: Micronutrients Absorbed via the Oral Mucosa Reduce Emotion Dysregulation in 5-10-Year-Old Children: A Three-Phased Randomized Open-Label Wait-list-Controlled Trial blogs.canterbury.ac.nz/science/2024/1… via @The UC Science Blog
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