Setgraph @SetgraphApp

Track fast. Lift harder. Gain more. setgraph.app Joined August 2017

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851

actualcrime @thejamesrf

3 days ago

🔜 📷 #PalloffPress(Banded) 8×15 lb #SeatedDumbbellShoulderPress 12×45 lb, 10×50 lb, 8×55 lb #HammerStrengthIsoLateralShoulderPress(BothArms) 45 lb: 12, 8, 10 rep #DumbellLateralRaise 10×22.5 lb, 10×17.5 lb, 8×17.5 lb #CableRopeTricepsPushdown 15×60 lb, 12×70 lb, 10×90 lb, 8×90…

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Jay Azeltine @Jungle__Jay

3 weeks ago

If you’re new to the gym Don’t worry about getting under the bar.. doing squats, bench Master the basics! Less risk for injury. High ROI Pull ups. Push ups. Lunges.

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Arturo Lee @ALee9419

a month ago

Working on this body weight projection visual for @SetgraphApp. To test real scenarios, send me your current weight and weight goal and I'll post your graph.

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Luke ✝️🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🇬🇧 @ldtnubs

a month ago

#BackSquat 10 rep: 20, 30, 30 kg #BarbellBentOverRow 5×30 kg, 10×20 kg, 10×20 kg #RomanianDeadlift 3 sets: 10 rep 40 kg #BarbellOverheadPress 2 sets: 7 rep 20 kg Tracked on @SetgraphApp

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Setgraph @SetgraphApp

a month ago

Do you remember when you joined X? I do! #MyXAnniversary

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Pull day last night #HammerStrengthLatPulldown 10×100 lb, 10×100 lb, 10×190 lb, 8×240 lb #HammerStrengthIsoRow 10×90 lb, 8×135 lb, 6×215 lb #HammerStrengthLowRow 10×60 lb, 8×105 lb, 8×150 lb #DumbbellShrugs 10×90 lb, 6×130 lb, 6×130 lb #OneArmCableArmCurl 10 rep: 20, 30, 40, 50…

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Active1202 @Active_1202

2 months ago

#InclineBenchPress 4 sets: 8 rep 184 lb #DumbbellShoulderPress 3 sets: 10 rep 40 lb #SmithMachineCloseGripBenchPress 3 sets: 10 rep 135 lb #TricepPushdowns 10 rep: 62.5, 75, 87.5 lb #StrengthTraining 50 min Tracked on @SetgraphApp

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actualcrime @thejamesrf

4 months ago

Still 🗑️ but ok #ShoulderPassThrough 2 sets: 8 rep #BandPullApart 10 rep #ExternalRotationAt0° 8 rep #InternalRotationAt0° 8 rep #InternalRotationAt90° 8 rep #ExternalRotationAt90° 8 rep #InclineDumbbellPress(UnderhandGrip) 8×55 lb, 8×60 lb, 8×65 lb, 5×70 lb…

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Setgraph @SetgraphApp

4 months ago

x.com/i/article/1932…

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ArunKrishnan @nameisarunn

6 months ago

#PushUp 3 sets: 10 rep #InclineDumbbellFlyes 2 sets: 10 rep 5 kg #Squats 10 rep, 8×10 kg, 10 rep, 10 rep #Deadlifts 3 sets: 8 rep 10 kg #Lunges 10 kg: 6, 10, 10 rep #CalfRaises 15, 20, 20 rep #StrengthTraining 55 min Tracked on @SetgraphApp

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Setgraph @SetgraphApp

5 months ago

Setgraph version 10.1.2 is here! It features a set input UI redesign featuring increased font size for rep/weight displays, always visible note panel, and reduced vertical screen height for improved ergonomics. Try the changes in our latest update and let us know what you think!

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Setgraph @SetgraphApp

5 months ago

The Best Workout Tracker for 2025 is Setgraph. Here's why: setgraph.app/articles/what-…

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Ramy Daly @DalyRamy

8 months ago

#SeatedLatPulldown 15×90 lb, 8×140 lb, 8×140 lb #PullUp 2 sets: 4 rep 160 lb #MilitaryPress 2 sets: 6 rep 95 lb #SeatedTricepPress 130 lb: 9, 12 rep #StrengthTraining 1 hr, 16 mins Tracked on @SetgraphApp

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Setgraph @SetgraphApp

9 months ago

Anyone design their workout plan yet? How are the results coming out?

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muscle_fitness @muscle_fitness

9 months ago

Ready to crush your fitness goals in 2025? 📈 From boosting motivation to seeing real progress, @setgraph helps you tailor your training, log your efforts, and hit those goals faster. Find out why tracking your workouts is the ultimate tool for your fitness journey: Read…

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Setgraph @SetgraphApp

9 months ago

We just launched on @ProductHunt 🚀 Meet Setgraph's AI Workout Planner. Personalized strength training plans tailored to your goals, schedule, and equipment. 💪 Check it out, upvote, and share your feedback: producthunt.com/posts/ai-worko… #AI #Fitness #FitnessGoals #ProductHunt

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Setgraph @SetgraphApp

9 months ago

Start 2025 with a personalized training plan! Prioritize your physique or sport performance. Input your schedule, available equipment, and any specific requirements to get a plan that’s designed just for you. Download Setgraph and get your custom plan today! #AI #workout…

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Tamer Oukour @tameroukour_

11 months ago

New week means more client ad designs in the works 🏋️

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Setgraph @SetgraphApp

11 months ago

Are you targeting multiple rep ranges in any of your exercises? Whether you’re aiming for strength in low-rep sets or focusing on hypertrophy in the 6-12 rep range, Setgraph’s new Rep Filter has you covered! With this feature, you can now filter your progress by exact rep or…