Iyk3 @_iyk3
Software Engineer turned WNBF Pro Natural Bodybuilder; helping engineers lose fat and build muscle eating foods they love. athleticauthority.ck.page/519afbf72b Toronto Joined September 2012-
Tweets4K
-
Followers287
-
Following354
-
Likes98K
Truly mind blowing the things we take for granted nowadays. Staying stuck in your comfort zone is a guaranteed way of living an unfulfilled life
Truly mind blowing the things we take for granted nowadays. Staying stuck in your comfort zone is a guaranteed way of living an unfulfilled life
8
1
12
87
0
Winning multiple physique titles wasn’t about training harder. It was about training smarter - and recovering smarter.
Most people overdo it in the gym, but don't do enough in the kitchen and bedroom. Nutrition & sleep are non-negotiable for optimal performance.
Basketball taught me to love repetition. Engineering taught me systems. Bodybuilding taught me discipline. Put them together → championships.
You have no excuse, to not ask yourself this question at least once a month, better yet every week
You have no excuse, to not ask yourself this question at least once a month, better yet every week
What’s the single habit that’s given you the biggest return in fitness? (For me it's been: tracking protein daily).
Winning the Mr. Ontario wasn’t about the best workout or diet. It was about executing the most flexible system.
EileenElla @lU45i4gXmF1J4T
1 Followers 260 Following
COACH JAMES 🧥 @CoachJames146
61 Followers 2K Following You must take action now that will move you towards your goals. Develop a sense of urgency in your life. JoinUs 👇👇👇
ANABOLIC STERIOD💉�... @ANABOLICST19466
250 Followers 4K Following GOD/FIRST🙏 WHAT ARE YOUR GOALS🏆 HARDWORKING💪 FITNESS💉 BULKING AND CUTTING ⚖️ MASS GAIN🪀AND MANY MORE🧱CHECK OUT MY TELEGRAM SHOP FOR MORE DETAILS OR INFO
Arvin Sh. @_InkandIntent
103 Followers 71 Following Ghostwriter | I build Trust Funnels for business & marketing coaches to nurture followers into paying clients. DM -TRUST- to get started.
LesleyBecher @AffzAPx2jq2iY
0 Followers 121 Following
Franco Vega @TheFrancoVega
2K Followers 290 Following Actor. I also help focused driven people who feel stuck to reclaim clarity, confidence, and focus. #Actor at SAG-AFTRA and #Coach
BullMarketPicks🇺�... @Frafi8768
37 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Woord @KateDailey16
395 Followers 732 Following hey jude, refrain, don't carry the world upon your shoulders ⋆ ★
Ricky Waters @therickywaters
548 Followers 559 Following Join 1.1K+ members in FREE Personal Brand course & community | Favikon Top 1% in U.S. & Global on LinkedIn
Jr | parents’ coach @JrMomo33250
7 Followers 75 Following i help parents achieve their dream physique without sacrificing family time and the food they love…… dm “coaching“ for online coaching
Mac-kenzie coaching &... @MckenzieJames
122 Followers 1K Following Fitness trainer in clinically studied dietary supplements for mass gain weight loss and performance with the best and effective results
Orproaujca @Orproaujca9105
73 Followers 2K Following
Kr8tiv.paul @okonkwor_paul
40 Followers 243 Following
Hermosa hana @iicinebuddies
251 Followers 951 Following
MacroIQ @MacroIQ_app
6 Followers 60 Following Macro Tracking made easy! Download MacroIQ from AppStore and Google PlayStore today!
Awkandal @Awkandal2202
69 Followers 2K Following
Ogliedars @Ogliedars36991
31 Followers 1K Following
Candelario Nienow @Candelario19739
14 Followers 2K Following
Jordan @Siesoo656
17 Followers 667 Following Every patient is a story worth saving, a life worth fighting for.
Trey Treutel @TTreutel53237
26 Followers 2K Following
DavWarren3 @DavWarren3
15K Followers 15K Following Owner of Grow2GetherCoaching🎯 Host of Beyond the Darkness: Living with PTSD Podcast 🎙️#PTSDSurvivor💜
hacks for WELLNESS @hacks4wellness
128 Followers 616 Following I’m the only person you need when it comes to health. Sign up and follow to receive free health articles every Sunday: https://t.co/HYnhnIyWiM😊
Feliz 🇳🇬🇬�... @felixherbt
3K Followers 6K Following Network Administrator || Advocate of Good Governance...
Stretch @bejmktg
122 Followers 2K Following
Branson Johns @JohnsBrans58307
29 Followers 2K Following
@tina🇿🇼 @gutai_tinashe
2K Followers 7K Following Make Zimbabwe Rhodesia Great Again. Loves football ⚽, Man United and England supporter, Dogs 🦮, sadza and vegetables and proudly Zimbabwean 🇿🇼
Earl Odi @EarlOdi
1K Followers 7K Following #MBCITYBOI Estate Surveyor Writer (creative, academics), Public Speaker, Prof. Wole Soyinka, Chelsea FC, Afro-beat - DAVIDO 🌍, Rap, The Weeknd, CR7.
Village Guy @villageguy38
14 Followers 2K Following
Simiyu @SimlawSimiyu
2K Followers 3K Following Open for high impact community projects Kenya ni home
The Buck You Will @TheBuckYouWill
32K Followers 23K Following Are you even trying if the CDN Army & The Toronto Star hasn't blocked you? Just a guy with common sense. Based as Fuck. A truth teller who will make you laugh.
Ridshops @ridshops
14 Followers 119 Following Nigeria's Online Topmost Shopping Destination Shopping And Retail (E-commerce Website) Live~Love~Shop~ For The Best 🛒🛒 Affordable, Available, Adorable 💯
Simone @MillerMeta71697
13 Followers 629 Following
Bolaji @Bolaji319565
5 Followers 484 Following
Frank @FrankBedoyaM
1K Followers 6K Following Meta Ads, Google Ads, Google Analytics, Google Business, Looker. Estrategia digital comercial. Magíster en diseño.
kelsey thomas @Girl11Flower
478 Followers 7K Following
Tianna Vandervort @TiannaV22520
9 Followers 474 Following
Deethore @Deethore0o4dx1
70 Followers 4K Following
David │ Bodybuildin... @builtbydavid_
23 Followers 62 Following Trying to provide as much value as possible to young men who struggle to make progress in the gym. DMs are open :) 17 year old lifter. 📍Based in Sweden.
Chuck Nunley @The_Chucker9368
831 Followers 2K Following In pursuit of greatness through humility and discipline
30BG - TMG ✊🇳�... @TMGofLagos
570 Followers 1K Following THE AWAKENED || REBEL || TMG PODCAST Loading...✊🏾 All tweets are my Opinion, Zero redress
DaveDoesFitness @DaveDoesFitness
2K Followers 2K Following Fitness Talk and Gear Reviews at DaveDoesFitness on YouTube. 15+ yrs experience in the fitness industry. Running. Lifting. Find ways to improve every day.
Lopseaush @LopseaushdW1O
52 Followers 5K Following
ReachWithSibi @SibineshR30697
451 Followers 757 Following Professional Ghostwriter | helping creators to close deals by attracting clients within 60 days | 15+ clients served. DM me.
Coach Dale | Mens Fat... @CoachDaleUK
5K Followers 509 Following Helping skinny & overweight guys drop fat, build muscle & finally feel confident, without living in the gym. DM “START” to begin your transformation.
Arvin Sh. @_InkandIntent
103 Followers 71 Following Ghostwriter | I build Trust Funnels for business & marketing coaches to nurture followers into paying clients. DM -TRUST- to get started.
Franco Vega @TheFrancoVega
2K Followers 290 Following Actor. I also help focused driven people who feel stuck to reclaim clarity, confidence, and focus. #Actor at SAG-AFTRA and #Coach
Alex Groberman @AlexGroberman_
13K Followers 11 Following Those who can, do. || $1M+ in *annual profit* from SEO, AIO and social media. || Sorry, I don't have a course to sell you.
Ricky Waters @therickywaters
548 Followers 559 Following Join 1.1K+ members in FREE Personal Brand course & community | Favikon Top 1% in U.S. & Global on LinkedIn
Alex McMillan @MrAlexEdTech
2K Followers 2K Following Tech Coach @SASChina | AI Enthusiast | #GoogleEI Coach | #ISTECert | MEd | Photography, Design, Drone Teacher | 🏳️🌈 🇯🇵 🇻🇳 🇰🇷 🇨🇳
David Hundeyin @HundeyinDave
59K Followers 154 Following Investigative journalist, author & filmmaker | Founder @WestAfricaWeek | 2023 James Currey Fellow @Cambridge_Uni | https://t.co/wL3Uq45PZr | BACKUP
Duopoly Destroyer @realnikohouse
89K Followers 3K Following Niko House. “World Renowned Political Sh*t Talker. Host: @ForThePPLNiko. Creator: @hotspothotspot Inquiries: [email protected].🇧🇷🇺🇸
Meat Mech Architect @ObvsBrandonWest
1K Followers 644 Following Husband. Dad. NCCA-accredited Fitness Consultant. Technology Consultant. Meat Enthusiast. Biltong a specialty I provide solutions. ∞/21M #Bitcoin
DaveDoesFitness @DaveDoesFitness
2K Followers 2K Following Fitness Talk and Gear Reviews at DaveDoesFitness on YouTube. 15+ yrs experience in the fitness industry. Running. Lifting. Find ways to improve every day.
Mackenzie Smith @smithhmackenzie
105K Followers 251 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
Alex G | Rise Marketi... @AlexMakesBank
882 Followers 97 Following 🟩 Taking profiles to the highest level of excellence (2.4M+ impressions) 🟩 Ghostwriting for High-Ticket Coaches 💬 DM for a full profile review
Acil Fitness Coach @CoachAcil
998 Followers 174 Following Chess player ➡️ Personal trainer helping purpose-driven men lose 30+ lbs fat | Build muscle | Maximize energy in 90 days without sacrificing their lifestyle.
Ryan Rush @ryanrush_
2K Followers 637 Following 🌎| 7 Figure Life Insurance Agency Owner 🤑| I Teach People How To Make Money Selling Life Insurance JOIN MY SALES TEAM↘️
PETER OBI IS COMING!!... @Frostxc3
461 Followers 1K Following Nerd, Gamer, Lazy Writer and Catholic.
Royalsocials | Grow y... @Royalsocials
6K Followers 263 Following Build a Swiss-quality brand | 170M+ organic views for businesses | Build an audience on X for FREE 👇
Ademọ́lá. @OgbeniDemola
151K Followers 8K Following ‘My heart will forever beat to the rhythms of my ancestors’ • Ubuntu •🌍reach me: [email protected]
Sahel Revolutionary S... @cecild84
41K Followers 2K Following Unashamedly African, unapologetically PanAfricanist. To be a black person, is to be an African person, no ifs no buts. 🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱🇸🇱
The MAN from EDO STAT... @Ozembe_
940 Followers 1K Following Hubspot Certified Email Marketer| Copywriter ✍️ | Film Critic @deadtalk_live. https://t.co/lM6RI00C32
Jacob Rodgers @ShiftWithJacob
333 Followers 181 Following Writer of The Inner Shift | Helping 18-24 y/o Men go from He Who Cannot → He Who Can | Follow for no-BS advice to Level up your Mindset, Health & Identity
Vimalesh @King_Vimalesh
1K Followers 1K Following The Guy behind your fav creator's Tweets | Helping coaches and service providers close clients by attracting an audience | 35+ Clients served.
Stefano Vivalda @thecoachstefano
914 Followers 692 Following Helping work-from-home men get a strong & aesthetic body with simple, daily Calisthenics.
Adam Sams @theadamsams
767 Followers 396 Following Exploring the art and science of fitness. I design custom training plans for dedicated individuals to improve looks, health, and performance.
Mbamali Vin @VintescoGlobal
486 Followers 2K Following Dealer on All Kinds of Motor Tyres and Rim,For:Cars, Jeep, Suv, Shuttle bus!!!..... Will Deliver/Way Bill to Any part of Nigeria.
Hercules @herculesdey
709 Followers 146 Following Chasing the edge of the unknown & Helping 7–9 figure DTC brands scale with creative branding and static ads that convert. +100 brands served.
African Stream @african_stream
119K Followers 0 Following African Stream is a pan-African digital media organisation providing a voice to Africans at home and abroad through cutting-edge, African-centred content.
GGsOnly🫡 @GG1nvestments
60K Followers 1K Following Marketing wiz, Connector & Builder, not an influencer. I bridge projects to VC, KOLs & Public. #CaptainBNB to billions. $Neiro Legend. TG: @GG1nvestments
Collins | Mental Mast... @ccoleasteroid
7K Followers 7K Following no more anxiety | no more depression | no trauma |no more overthinking | Psychologist | identity shifting | being your ideal self | Mental Mastery | Healer 🪙
Rewardful @getRewardful
2K Followers 179 Following The All-in-One Affiliate Management Software 💙 Free Affiliate Marketing Course: Sign up at https://t.co/WsPb6JM8cX 🎓
Nick Smoot @smoot_fit
813 Followers 236 Following I help overweight entrepreneurs lose 20 pounds in 3 months, while lifting heavy and running far | Online Fitness Coach since 2012 | 400+ clients 💪📚
evan loves worf @esjesjesj
134K Followers 980 Following one piece, communist, prison abolitionist, Elon Musk--obsessed much, anti-zionist | alt @eeesssjjj, esjesjesj on bsky
Emir Sirdam @EmirSirdam
65K Followers 788 Following Jesus is King||Tech||DMC||PR||Future President|| Anti Bad Governance || Media #VawulenceSpace #ParallelFactsMedia Host #EmirSirdamShow
Ethan @ethan_koopman
215 Followers 823 Following Son of God | Software Engineer, Webflow Developer & Fitness Enthusiast. Trying to live to my fullest potential.
Gasper C. | Rebelpren... @GasperCrepinsek
8K Followers 312 Following Quit my $130k/year job and joined the AI Revolution • I help entrepreneurs eliminate soul-sucking tasks and work 3x faster with AI • ex-MBB Consultant
Addison🐸 @FrogOnInternet
791 Followers 568 Following Always Leveling Up 👁️🪬 || $BTC 🚀 || $Pepe 🐸 || $Mog 🫵😹 || @FineArtMfers 🖼️ || @Based_mfers O- || @PortalMages 👻
Practicalbob @Practicalbob2
574 Followers 434 Following
Jonas @jonas_zieg
67 Followers 75 Following
Nate Stone - Peak Tes... @Nate_D_Stone
57K Followers 1K Following Advisor to high-performing men who demand more energy, drive & power — naturally. 1,600+ elite transformations. Join the private Peak T Protocol 👇
Thom Benny @copyjitsu
4K Followers 400 Following I make copywriters better at business, and vice versa. 🇳🇿🇩🇪 | Ex-Agora | Co-founder @navexaau Emails to build your DR empire: https://t.co/s0MiO3aZVP
Beyond Calories Coach @byrabiya
152 Followers 356 Following Exclusive Weight Loss & Eating Habits Coach
Trends for United States
95,8 B posts
99,4 B posts
62 B posts
70,5 B posts
18,7 B posts
48 B posts
11 B posts
95,1 B posts
63,7 B posts
21,8 B posts
17,4 B posts
6.292 posts
15,2 B posts
61,9 B posts
11 B posts
53,7 B posts
23,7 B posts
5.864 posts
10,2 B posts
9.132 posts
You might like
Sachelli
@RealSachelli
16 Followers
SageOfCertainty
@SageOfCertainty
214 Followers
Nora Loreto
@NoLore
38K Followers
Yors
@WandaNaraOO
158 Followers
Terry
@terrybythebay
4K Followers
Maggie Mae
@sh54342280
117 Followers
Tom Sirman
@sirtomsirm
428 Followers
Sam
@SamMaverickMac
17 Followers
Martin Truther ☮ �...
@MartinTruther
8K Followers
Highlander14N
@Highlander14N
100 Followers
Brandon A
@ProPeacePunk
2K Followers
Once Again for the Sa...
@SandwichDoWhat
518 Followers
Kinkajou51 #IStandWit...
@Kinkajou5123
2K Followers
Chef
@CPatie_
228 Followers
Nathan Allen
@deceptibling
2K Followers