Adetoyese @_lochness3

Arsenal. Joined February 2019

Tweets

5K
Followers

213
Following

615
Likes

35K

YOM🗣️ @ThaBoyYom

2 weeks ago

- Top 50 Best Afrobeats Song of All-Time (by Billboard staff) 50. Ijoya — Weird MC 49. Tonight — Nonso Amadi 48. Dem Mama — Timaya 47. Raise Da Roof — Jazzman Olofin & Adewale Ayuba 46. Soweto — Victony & Tempo 45. Yahooze — Olu Maintain 44. Oleku — Ice Prince & Brym 43. Buga…

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Adetoyese @_lochness3

4 weeks ago

😭😭

B I G MATT_ Afc @nizmayy

4 weeks ago

😭😭

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Andrew D. Huberman, Ph.D. @hubermanlab

a month ago

The new Huberman Lab episode is out: How to Control Your Cortisol & Overcome Burnout (00:00) Cortisol (1:29) Stress, Tool: Daily Cortisol Rhythm (3:16) Cortisol & Directing Energy, Glucose, Adrenals (6:39) Sponsors: Carbon & BetterHelp (10:14) Daily Cortisol Phases &…

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Andrew D. Huberman, Ph.D. @hubermanlab

4 weeks ago

Not sophisticated but has worked for ~35 years (50 next month): Day 1: Run 1hr 2: Legs 3 Off 4 Presses, dips, chins, rows neck 5 Run 30min 6 HIIT 15 min 7 Arms, calves, neck 3-8 reps 6-10 sets per body part 75% muti-joint mvmts 1 week off every ~16 weeks. 6’1” 215lbs 10%bf

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Fisayo Fosudo @Fosudo

4 weeks ago

I need a great documentary to watch, who has recommendations?

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Lekan Olaleye @lekankingkong

4 weeks ago

K1 and Valujet saga YORUBA VERSION #voiceover #yoruba 🏃🏃

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BOSS @thebeautyofsaas

a month ago

If you are a young person who is actively trying to get more out of your life You should be spending your free time learning more about humans, emotions, what moves people, pattern recognition, psychology, physiognomy, and how the environment dictates everything Massive ROI

Noah Ryan @NoahRyanCo

a month ago

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Noah Ryan @NoahRyanCo

a month ago

Pattern recognition is and always will be the strongest human skill. Don’t forget.

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CloudFairy🌩️🧚‍♀️👩‍💻 @the_cloudfairy

2 months ago

God please, how do I stay on the smart side of X, and not have to see these low-quality convos everyday? 👏😔

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Mr. Possible @Mrpossidez

3 months ago

For the discerning eye, there is no difference between insecurity and foresight. They may call you insecure, and they may be right, but it’s also your experience and intuition at play, clarifying the future’s sharp edges. You’re not always paranoid, sometimes you’re just early.

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stressed @onlystresstoday

3 months ago

You’re not mad at them. You’re mad at yourself. You’re resentful because deep down you know: you didn’t set boundaries. Or if you did, you didn’t follow through. You didn’t create consequences when they crossed the line. You felt used.

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🕊️ @lichthauch

3 months ago

solomon asked god for wisdom. god gave him what he wanted. he spent rest of his life regretting it. wisdom is curse disguised as gift. the more you understand the less you want to live. you wanted to see. now see

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Adetoyese @_lochness3

3 months ago

No one comes close!

Tom Cruise @TomCruise

3 months ago

No one comes close!

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🇬🇧 IM 🇬🇧 @TellYourSonThis

3 months ago

You know how women have a fear of being under the rule/jurisdiction/control of a tyrannical man - that is to say - one who wields power irresponsibly and impulsively without good judgement? Yes, this is why you as a man should not want to be under a woman's authority.

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Tom Cruise @TomCruise

3 months ago

Over 30 years ago, I began the journey of producing my first film, Mission: Impossible. Since then, these eight films have taken me on the adventure of a lifetime. 1/20

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AJAC @AJA_Cortes

3 months ago

@cremieuxrecueil Pedantry

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🕊️ @lichthauch

4 months ago

The honest man wakes exhausted. Fought demons all night while liars slept like babies. Truth taxes the body. Makes your joints ache. Steals rest. Watch how comfortable people look. That's how you spot the liars. Truth ages you. Not gracefully either. Carves lines around your eyes…