matt volt @mattvolt
Mass-hole livin' life in Dallass, Texxas Joined December 2010-
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matt volt retweeted
🚩 Last kilometre for the favourites’ group! 🚩 ¡Último kilómetro para el grupo de favoritos! #LaVuelta25
matt volt retweeted
I don't say this lightly. At 34 years old I was a BOY. I BLAMED my wife, my boss, the economy, bad genetics, & everything but myself for any problem I had. I was out of shape, broke, on the brink of divorce & miserable. I was a constant VICTIM. One night I opened the book…
Model used by @IRONMANtri is worth considering. Nothing but neutral aid, no outside assistance for any participant. Athletes can be DQ'd for taking lip balm from a spectator, and have.
Model used by @IRONMANtri is worth considering. Nothing but neutral aid, no outside assistance for any participant. Athletes can be DQ'd for taking lip balm from a spectator, and have.
matt volt retweeted
LEADVILLE WOMEN’S COURSE RECORD! In her 100-mile debut, Anne Flower (Colorado Springs) bests Ann Trason’s course record which has stood SINCE 1994, in a new course record time of 17:58:19! Anne also finished second overall! 🤯😳 @LTRaceSeries #Leadville100 #LT100RUN
matt volt retweeted
David Roche just broke his own course record at the Leadville 100 by over 14 minutes. He didn’t decide to do the race until last Sunday. “I thought I was going to be an hour behind the record today.” ✍️ Brian Metzler runnersworld.com/news/a65798425…
Now that I am an 'older adult', such studies grab my attention: The acute response of irisin to resistance and endurance exercise at both lower and higher intensities in healthy older adults - ScienceDirect
matt volt retweeted
Venus Williams will make her return to Grand Slam tennis at the U.S. Open after a two-year absence, receiving a wild-card invitation on Wednesday to compete in singles at Flushing Meadows at age 45. to.pbs.org/3Us37CI
The Marines PFT is a great way to keep GPP up. Plank, Pull Ups, Run. Simplify / Semper Fi. #RT #calisthenics
matt volt retweeted
Since South Park has been in the news with their most recent episode, I thought it was a good time to remind everyone that Libertarians believe in free expression and free speech, even when it offends you. The price of freedom is you may be offended sometimes. It's a small price…
matt volt retweeted
Ivan Romeo after today’s stage… what a warrior @ivanromeo_03 🫡 #TDF2025 📷: cyclingimages
matt volt retweeted
matt volt retweeted
Savannah's friends aren't gonna believe this one @amfam
matt volt retweeted
Teenagers should lift weights. Old people should lift weights. Even pregnant women should lift weights. Lifting weights is the best exercise to improve the quality of your life.
Children's active mobility, physical activity and well-being - ScienceDirect Findings highlight the importance of both active mobility and physical activity for enhancing children's well-being and suggest that promoting diverse forms of physical engagement could be beneficial.
matt volt retweeted
WHAT A PHOTO 🤯 #TDF2025 📷: vismaleaseabike
matt volt retweeted
Congrats to Ann Ongena, the final official finisher of the 2025 Hardrock 100 in 47:53:00!
matt volt retweeted
Beans, Peas and Lentils Good for your health, your budget, and the environment, as engagingly revealed by @anahadoconnor washingtonpost.com/wellness/2025/…
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