Specialist in Preventive Medicine, Nutritional Medicine, Sports Medicine. Triathlete going keto. CEO of Prevention First, promoting LCHF since 2002.preventionfirst.de Rüdesheim am RheinJoined March 2010
Some people have said the CDC is not responsible for advice to prevent chronic disease. Yet, CDC has an entire division called the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP).
This includes the Diabetes Prevention Program, whose guidance is…
Some people have said the CDC is not responsible for advice to prevent chronic disease. Yet, CDC has an entire division called the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP).
This includes the Diabetes Prevention Program, whose guidance is…
🗣️Patient:
“I read that low carb diets work hormonally & improve blood sugar”
🤡Doctor:
“The hormonal effects of diets don’t matter, it’s the caloric deficit”
🗣️Patient:
“How does Mounjaro/Ozempic work?”
🤡Doctor:
“They are hormonal drug that improves blood sugar”
@IainCampbellPhD Congratulations, Iain!
I know this represents years of tireless work by you and the team.
Thank you for all you are doing to improve the lives of people with mental illness!
Many of my low carb patients also add in time restricted eating to improve their diabetic control and it works! also helps weight loss. Most eat just twice a day. Here we publish an important review paper on this frontiersin.org/journals/nutri… With @BraciaRodzen and @KenDBerryMD Credit…
🚨Former FDA Comissioner David Kessler has petitioned the FDA to ban refined carbohydrates: sugars and refined starches. These are the real problem with ultra-processed foods, he says👍👍
"The removal of processed refined carbohydrates will prove transformative in protecting the…
Ärztetag und die Zukunft des Gesundheitswesens: Was fehlt, ist die Prävention! Wir könnten 50% der Herzinfarkte, Schlaganfälle und Diabetesfälle vermeiden, dazu 30% der Demenzfälle. Doch die Ökonomie belohnt den Schaden, nicht die Prävention! @HGoebel s. akaprev.de
Investigative journalist Nina Teicholz:
"If you implement a diet which dramatically reduces the amount of carbohydrates, you can reverse type two diabetes... reverse hypertension... reduce depression and anxiety by 79%... not within years, within weeks."
"In the biggest…
I've spotted the trick already. See table in link below.
NHS II had just 1% of participants in Group 4. They've compared 1% (G4) with 86% (G1).
Why would they do this?
To achieve a result. Any result.
This is not science. It's propaganda.
I've spotted the trick already. See table in link below.
NHS II had just 1% of participants in Group 4. They've compared 1% (G4) with 86% (G1).
Why would they do this?
To achieve a result. Any result.
This is not science. It's propaganda.
MAHA tip of the day:
-Eat less carbs
-Consume less sugar
-Get more sunlight
-Drink more water
-Eat fatty meat like beef and lamb
-Stretch everyday
-Do breathing exercises
-Be active at least 20 minutes a day
-Smile
-Have fun
MAHA!
Dear @DiabetesUK PLEASE don’t forget the best way to improve blood sugar is to avoid not just sugary foods but the starchy foods that digest down into sugar DRUGS ARE A SECOND LINE TREATMENT because they may have side effects @rcgp
Dear @DiabetesUK PLEASE don’t forget the best way to improve blood sugar is to avoid not just sugary foods but the starchy foods that digest down into sugar DRUGS ARE A SECOND LINE TREATMENT because they may have side effects @rcgp
HUNGER & PORTION CONTROL is the subject of tonight’s low carb meeting .So Often my patients are not eating enough protein! Carbs just make you want more food
Does anyone know why the American Academy of Pediatrics recommends against low carb diets but supports injection hormones and bariatric surgery for adolescents?
So many people discontinue their GLP1 drugs I wonder why ? Perhaps instead of injecting Wegovy it might be better to boost your own natural production of the GLP1 hormone with a low carb diet or exercise 👍 Cheaper, safer and you are in control @PHCukorg@lowcarb_aus
So many people discontinue their GLP1 drugs I wonder why ? Perhaps instead of injecting Wegovy it might be better to boost your own natural production of the GLP1 hormone with a low carb diet or exercise 👍 Cheaper, safer and you are in control @PHCukorg@lowcarb_aus
NEWS 141 cases of T2D remission!! UK’s largest primary care practice offers low carb with AMAZING results!! Modality AWC is the largest single GP practice in the whole of the UK 87,000 patients, 400 staff 90 GPs. So far 590 patients through their low carb programme since 2018 and…
medscape.com/viewarticle/dr…
Medscape refers to Wood, Lancet. 2018; 391:1513-1523 Conclusion was reached by putting data of lifelong abstainers into the appendix (eFigure 10) Abstainers had a 30% higher CVD mortality and a 20% higher total mortality than moderate drinkers. Cheers!
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111K Followers 513 FollowingAll diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
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Co-developer of @nextstrain!
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