Engaging Muscles Massage @rickmerriam
biomechanics consultant/massage therapist | stretching and orthotics don't align with principles 👈 | stability changes 🧠 and 💪 https://t.co/Up7VP1c11h engagingmuscles.com Dallas, TX Joined November 2010-
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One way to avoid increased muscle tightness is to avoid the conventional wisdom of "sit up straight." nytimes.com/2024/04/26/sci… #posture #backpain
This physio thinks it takes several months to recover from tennis elbow, a repetitive strain injury. He's telling his followers that someone with tennis elbow should carry on with everyday activities that more than likely involve repetitive motion. 🤔 #loserthink #tenniselbow
This physio thinks it takes several months to recover from tennis elbow, a repetitive strain injury. He's telling his followers that someone with tennis elbow should carry on with everyday activities that more than likely involve repetitive motion. 🤔 #loserthink #tenniselbow
Although it lacks human contact, this robot will change a massage industry that has been vulnerable to disruption for decades. fastcompany.com/91056222/how-a…
Do not leave your reputation to chance or gossip; it is your life's artwork, and you must craft it, hone it, and display it with the care of an artist.
Small steps in personal knowledge management lead to big leaps in life: • Regularly recording and refining your ideas • Gradually making connections, deepening your understanding & shaping your perspective That daily effort in curating your thoughts puts you leagues ahead
My wife @sarablakely says you find your true purpose at the intersection of these 3 things: 1. What it is you love to do 2. What you're good at 3. Providing something positive to the world. When those 3 intersections collide, you've found your purpose.
There is a form of exercise that uses something besides movement to give you a workout. It's isometric exercise, which is gaining attention for its role in helping lower and control your blood pressure. Learn more: mayocl.in/49o6b8e
Actually felt amazing (afterwards!!). So good to have my various aches and pains explained (and be given exercises to hopefully correct them). I love an expert #doodleaday
We'd have fewer running injuries if experts took time to clear pre-existing compensation before changing running form. Of course, no arch support, no toe spacers, a wide toe box, and shoes that move with our feet would also have to be underfoot. #runchat #runchatlive #ukrunchat
If you've changed your running form in the past, without knowing it, you added conscious compensation to unconscious compensation. #runchat #ukrunchat #runchatlive
Eventually, spinal adjustments could allow your brain 🧠 to find a workaround that doesn't include pain. After between 10 and 99 appointments, you could walk away thinking the adjuster and the adjustments helped
I've learned a lot from listening to @noahkagan's podcast. 🎙️ That's why I'm looking forward to reading his ✨new book. Thanks, Noah!
Most practitioners don't know if your piriformis is tight or underperforming. Even though stretching your piriformis allows for short-term relief, they continue to stretch it. youtube.com/shorts/pcECndU… #runchat #ukrunchat
In the pod, the real estate guru @RyanSerhant made a bold prediction: "The greatest businesses of the next generation aren't going to be those that are disrupted purely by technology. They're going to be those that are going to be disrupted by marketing." Think about it this…
Information That Would Get Your Attention collabfund.com/blog/informati… via @collabfund
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When I receive my remarks, I’ll share my dozen minutes with you.
On my way to @PittTweet to give a commencement address to the School of Rehabilitation Science - to share something I wish I knew almost 50 years ago sitting in their same seat.
Fantastic celebration event for Bravo 22. Very honoured to be associated with them - and always such an emotional experience. #doodleaday @Bravo22Company #recoverywithcreativity
The future belongs to those who learn more skills and combine them in creative ways.
Metal field easle with carry bag - game changer!!! Off to run a workshop tomorrow with some of my favourite people… it’s times like this I feel so privileged that art is the basis of pretty much everything I do. Very lucky guy. #doodleaday #artistlife
Our paper has just been published open access. frontiersin.org/journals/psych… Don't be a nocebo! Why healthcare organizations should value patients' expectations’ Kudos @GiacomoRoss86 @MaxiMiciak @Jerry_DurhamPT
@tferriss Two questions for each book: 1. Will I read it again? 2. Is it uniquely valuable for some reason? (Signed by author, limited edition, etc) If NO to both, off to the library they go! Frequency of this exercise is every six months or so for me, but your appetite may vary.
The fitness pros who have studied scientific research the most have studied scientific reasoning the least. And mutatis mutandis.
Once per day I try to dance in my living room and it usually helps: 1. My mood 2. To close my rings 3. Prevent my piriformis from acting up and these are all good things. I shall keep dancing.
Become who you are by learning who you are.
The career similarities of Byron Buxton and Royce Lewis when it comes to injuries is incredible and incredibly sad. As a sports fan, Buxton and Lewis are so much fun to watch and the guys you should be able to build your franchise around. But an injury is always around the corner
Think back on the moments when you felt deeply and personally connected to an activity. Think about the pleasure it brought you. In such activities are signs of your true purpose.
SOMEONE FOUND HAZEL!!!!!!! I’m driving to the house in Decatur right now!!!!!!!!!!!!
@rickmerriam Reposting for fellow LMTs. I'm curious to experience it. Nothing will replace human touch & connecting to clients in my opinion but I could see Aescape finding a niche place on crew ships or even in corporate environments.
Stop spending all your time trying to get new clients without impressing your current ones. More isn't always better.
Schools will teach you how to be a consumer and an employee. It's your responsibility to learn to be a creator and an investor. The choice is yours.
/1 Once upon a time, I played banjo in a duo with Chick Corea….
Prediction on when I will finish it? I say 6 months
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