Lab Health @thePHYSIOlab
Physiotherapy Clinic for all ages which aims to maximize mobility and function, as well as, promote independence with overall health and wellness. labhealth.ca Victoria, British Columbia Joined April 2017-
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SUMMER is coming! The scale always seems to call at this time of the year. Read our latest post to find out al... labhealth.ca/2/post/2018/04…
Do you have PAINFUL or STIFF Joints? You may be interested to hear there is a treatment that can reduce your s... labhealth.ca/2/post/2018/03…
Learn secrets that even fitness professionals don't know about how to use the treadmill. #labhealthcanhelp #t... labhealth.ca/2/post/2018/03…
Self-care is not selfish-care! Carve out some time for you each day to recharge. Taking care of others starts... labhealth.ca/2/post/2018/03…
Trail running training at Thetis Lake today! . . . . . #sundayfunday #trailrunning #thetislake… instagram.com/p/Bf6fT-ilUm5/
Check out our NEW post on Foam Rolling DO's and DON'Ts #foamrolling #DOMS #labhealthcanhelp #calfpainisreal #... labhealth.ca/2/post/2018/02…
Loving watching the online #Olympics2018 coverage by @CBCOlympics - super easy to find all the events I want to watch!
NEW POST in the Lab Lounge. Have you ever wondering WHEN you should SEEK TREATMENT for an injury? Check out so... labhealth.ca/2/post/2018/02…
When should you seek treatment from a Physio, RMT, Chiro, or Kin? We try to answer that question: labhealth.ca/lab-lounge/whe… #physio #physiotherapy #kinesiology #activerehab #healthyLiving #recovery #fitness #fitforlife #health #wellness #blog
Two more months of winter but the days are already getting longer. #jumpintospring #physiocanhelp
Keep the conversation going long past TODAY! Mental illness impacts us all. #bellletstalk #labhealthcares labhealth.ca/2/post/2018/01…
Do you hurt after a day at your desk? Are you more sore by the end of the day or end of the week? Does the wee... labhealth.ca/2/post/2018/01…
Explore Nature! #sandcutbeach #keeplifeinbalance #physiolab #labhealth
New Year's RESOLUTIONS. Is this the year that boosts your success! #goalsettinglikeapro #newyearnewyou #me2... labhealth.ca/2/post/2017/12…
Keep safe and enjoy some much deserved family time! #labhealth #physiocanhelp #massagecanhelp
Deep Breathing calms the mind and the body, find your stillness.
DANCE in the RAIN! #physiocanhelp #labhealth
We are growing and excited to introduce Mark Dale, Physiotherapist. Come and see him to meet your rehabilitation goals! #physiocanhelp #labhealth #shoulderstability #notimelikethepresent
You feel like you are holding a rock on your back? Come find your inner core strength. #labhealth #activerehabilitation #corestrengthening
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