Hudson Valley Low Carb @HVLowCarb
Low-carb, keto & fasting news for Westchester, Rockland, the Hudson Valley, & beyond. facebook.com/hvlowcarb Hudson Valley, NY Joined December 2011-
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Less than a week until Boca! LowCarbUSA co-founders @LCPamDevine & @DougieReynolds talk about what to expect at the much-anticipated Symposium for Metabolic Health in this short video... Still time to register! Virtual in-person options available. youtu.be/iP-7p5EyIy0
It gives us great pleasure to announce a very special Grand Rounds presentation by @drhassinakajee scheduled for TODAY (Saturday, Dec 3), 9 am PT Available exclusively for SMHP members. Learn more & join here: thesmhp.org/membership-acc…
Simply Snackin' is once again a proud sponsor of the upcoming Symposium for Metabolic Health in San Diego, August 25-28. @TheSMHP @lowcarbusa Looking forward to another great conference!
Dr. Moe said he & his family have attended the conferences virtually since the 2019 Symposium in San Diego, but he’s extremely enthusiastic to get back to San Diego in-person this August. 7/end thesmhp.org/symposiums-for…
A great appetizer option for your next party! We used this recipe but made them into pinwheels and baked in a 12-cavity muffin pan. rosettesmix.com/blogs/mix-it-u…
On a Pear Harbor tour today. To avoid concession stand food we packed some of our favorite snacks. @SimplySnackin Stay Healthy 😊
High-protein beef & chicken snacks to fuel all your weekend activities... #grassfedbeef #grassfinishedbeef simplysnackin.com/100-grass-fed-…
All of us at Simply Snackin' salute our Veterans, both past & present, & thank them for their service & the sacrifices they've made to protect our nation. We encourage you to take a moment to thank a Veteran for their service. To all our Veterans, past and present, THANK YOU!
We were thrilled that Simply Snackin' was included as an excellent on-the-go protein snack in this article published this week by Men's Journal. mensjournal.com/food-drink/bes… #protein #fuelbetter
“The one challenge I often face is how to have a supply of high-protein, satiating foods easily accessible when I’m engaged in activities such as traveling, cycling or hiking and may not have access to my kitchen refrigerator…” simplysnackin.com/blog/the-grass…
"My grandparents went through the Great Depression. They lived in a time of scarcity... Love was something sweet. Love was something that tasted good. It was fried & covered with gravy. It was coated in chocolate..." —Allen Green Full podcast interview: lowcarbusa.org/allen-green-ep…
“The number one message in ‘The P:E Diet Book’ is that in order to improve body composition, you need to achieve higher satiety per calorie.” —@tednaiman Read more about Dr. Naiman’s book & the P:E Ratio here: simplysnackin.com/blog/ted-naima…
Teriyaki Beef with Pineapples starts with LEAN, 100% grass-fed BEEF—mixed with pineapples, a non-GMO seasoning blend & a micro-snackery crafted teriyaki sauce. Then this tender snack is naturally fermented, leisurely roasted & lightly smoked. An incredibly SATISFYING snack!
“…As healthcare system, we need to be able to model & offer what represents healthier eating. Our goal is to offer food that is nutritious as well as delicious.” —Lisa Boté, Manager of Culinary Services for @UWHealth’s Madison region hospitals simplysnackin.com/blog/uw-health…
"Hospital food often gets a bad rap, but at UW Health’s Madison region hospitals, the mission is clear: Provide healthy & appealing menu options made from quality ingredients..." simplysnackin.com/blog/uw-health…
Who was in the room when @daveketo delivered his “Secret Presentation” at the 2021 Low Carb San Diego Conference? 🙋♀️🙋🙋♂️ youtu.be/1JKBdu2jUzY
Simply Snackin' offers a delicious #fuelbetter snack option at any altitude!
Simply Snackin' offers a delicious #fuelbetter snack option at any altitude! https://t.co/YQ9YZJfOdt
Simply Snackin’ grass-fed & grass finished beef snacks are delicious & nutritious… #highprotein #lowcarb #glutenfree #onthego simplysnackin.com/100-grass-fed-…
This week's episode features @DougieReynolds, founder of @lowcarbusa & @TheSMHP. We discuss how he discovered the ketogenic diet & the incredible effects it's had on his life. We also discuss the upcoming Low Carb San Diego Conference, Aug 26-29. podcasts.apple.com/us/podcast/epi…
Hard to believe it’s already time for many to head back to school! We just received this message from a kindergarten teacher who is fully prepared. #BackToSchool #protein #glutenfree #lowcarb
ROSETTE’S @rosettesmix
6K Followers 304 Following LOW CARB BAKING MIXES | baking mixes for a low-carb, ketogenic lifestyle. (Re)create all your favorite foods. ❌ Sugar 💯 Keto ❌ Gluten 💯 DeliciousLow Carb USA™ @lowcarbusa
20K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/2J8eDSgehY #LowCarbUSA #KetoRevolutionAntonioC Martinez II @usambcuba
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0 Followers 137 FollowingElle Jaye Cee @CoffeehouseJazz
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2 Followers 76 FollowingVeronica Jean Seltzer @VJSeltzer
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38 Followers 1K FollowingLionsFit4Life @LionsFit4life
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9 Followers 98 Following In no way affiliated with the town of PoughkeepsieLinda Carpenter @32bb6e272ec740d
7 Followers 3K FollowingGrayce Mallard @GrayceMallard
57 Followers 844 Following Widow. Born in Washington DC, lived in New York,Spain and Florida. Have three children and four grandchildren. Retired Paramedic. Love my family and pets.Chris S. Cornell @BiggestComeback
48K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPDoctorTro @DoctorTro
122K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixSeizureSalad 🧠 @SeizureSalad314
25K Followers 307 Following Brain Surgery Avoider · Ultra-Marathon Hiker · Lifter of Heavy Things · Seattle Tech Cliché · Plant Hoarder · Artist · Petter of All the DogsROSETTE’S @rosettesmix
6K Followers 304 Following LOW CARB BAKING MIXES | baking mixes for a low-carb, ketogenic lifestyle. (Re)create all your favorite foods. ❌ Sugar 💯 Keto ❌ Gluten 💯 DeliciousBrian Lenzkes, MD @BrianLenzkes
112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqElBrian Wiley @BrianWiley_
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8K Followers 454 Following Wife, Mom, Nurse Practitioner, Farmers Daughter. Tweets do not constitute medical advice. Advocates for TCR. Eat from the farm, not the factory.Dave Feldman @realDaveFeldman
77K Followers 610 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWqThe @ngdpc1
23K Followers 530 Following Freedom and medicine. One is more important than the other. 🇺🇸Maria Emmerich @MariaEmmerich
33K Followers 842 Following I am a nutritionist, keto chef, speaker and love helping others achieve optimal health. I have authored 21 books and helped clients for 20 years.Cynthia Thurlow, NP @_CynthiaThurlow
55K Followers 332 Following Nurse Practitioner/Metabolic Health-Fasting Expert/Everyday Wellness Podcast/join 70,000+ others and sign up for my newsletter https://t.co/Cl5l0vtu3OCJ in NC @creativketocook
2K Followers 486 Following Just a man, who lives low carb and enjoys helping others lose weight, get healthy and feel amazing!!Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….Low Carb USA™ @lowcarbusa
20K Followers 5K Following Challenging nutrition convention by hosting the best Low Carb conferences and providing great resources at https://t.co/2J8eDSgehY #LowCarbUSA #KetoRevolutionJT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️Ken D Berry MD @KenDBerryMD
212K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViAmy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️AntonioC Martinez II @usambcuba
4K Followers 5K Following Lawyer, Diplomatic, Strategic Thinker, Low Carb Action Network, U.S. Latin Am & Carib Rel. Healthcare/Diabetes Remission/Keto/LCHF/ZerocarbChris Palmer, MD @ChrisPalmerMD
94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.RewriteYourStory @saaiyer
38K Followers 270 Following Certified Metabolic Health Practitioner. Work towards Metabolic Syndrome remission. DM for a consult.Andrew Oswari @aoswari
5K Followers 2K Following I'm sick of seeing people who are sick (following current recommendations)! It's time to reverse disease! I've seen my wrongs, and am motivated to correct them!The Real Dr. Steven H.. @IMWHorvitz
10K Followers 3K Following Founder of the Institute for Medical Wellness. Licensed in New Jersey and Florida. Looking for Root causes of health/disease.therealdrstevenhorvitz.substack.comMatt Martin @MattBMartin
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603 Followers 512 Following A Blog GreatFoodForAll seeks to provide content suitable for #ketodiet #keto #lowcarb #ketobeginners #ketodietplan #ketorecipes #ketogenic #ketoweightlossKetotshirts @ketotshirts
1K Followers 5K Following Motivating the Keto/LC Community. Keto Merch @ https://t.co/73xZ1HRSZK #keto #lowcarb #merchSMHP @TheSMHP
6K Followers 331 Following Representing researchers and practitioners working to improve metabolic health through education, training, and support of evidence-based nutritional approachesLowCarbMD Podcast @LCMDPodcast
10K Followers 483 Following LowCarbMD is a NOT-FOR-PROFIT, patient-centered podcast focusing on weight loss, wellness & preventative medicine. Co-hosts @doctortro & @brianlenzkesSimply Snackin' @SimplySnackin
17K Followers 3K Following Fuel better protein snacks 100% Grass-fed Beef Turkey, Chicken No antibiotics ever Low carb Gluten free Tender & deliciousSue Wolver @low_carb_doc
1K Followers 474 Following Internal Medicine MD, Obesity Medicine Physician, LCHF proponent, Physician Informaticist. All opinions are my own.Nicolas de Cues @NickdeCusa
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160K Followers 166 Following Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.Lesley Astbury @astbury_lesley
102 Followers 215 Following Intensely interested in good quality food, animal welfare, very low to zero carb eater.Kieron Lewis @lewiskd100
1K Followers 5K Following British Cycling Coach & Strategy Consultant in the healthcare industry with global experience. Successful bike racer. Kaizen mindset to life.Dr Aseem Malhotra @DrAseemMalhotra
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21K Followers 679 Following Emergency Medicine PA-C | Personal Trainer | Weight Loss | Chronic Disease Reversal | Fitness & Diet | Human Optimization | Healthy AgingPeter Ballerstedt @GrassBased
17K Followers 3K Following Forage agronomist: Ruminant agric; human diet & health. Opinions are my own, not of the organizations I am affiliated with. Intro video https://t.co/npOUlvjr2aSanjum S. Sethi MD, M.. @sanjum
9K Followers 2K Following Vascular Medicine and Interventional Cardiology Columbia University Irving Medical Center. @nyphospital Patient care first, all else second. Tweets are my own.Rick @RickCartwright
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16K Followers 795 Following Cancer treatment & prevention | Founder @TuckerMedical | Genomics | Healthspan | Digital Health | Speaker | Innovator |Jake Mey, PhD, RD @CakeNutrition
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53 Followers 145 Following ▪️Nutrition, Fitness, Lifestyle and Bio-Hacking▪️Married to @teresamealythw▪️Fat Fueled Father of Twinjas▪️Combat Wounded VetMark Spritzler @bytor99999
331 Followers 421 Following Mark Spritzler is the owner of Perfect World Programming LLC. USC Alum and huge progressive rock fan.Christie Barnett, APN @NurseChristie
751 Followers 2K Following Nurse-psychotherapist Co-founder https://t.co/Y5VmGiRzPN Carb reduction to lose 50 lb at age 50+ & reverse prediabetes #metabolicmultiplier #metmultDave Wolfe -Sugar Add.. @DaveWolfeSRx
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1K Followers 620 Following Patriot. Marine Vet. Police Sergeant. SWAT Vet. Sheepdog. Husband. Father. Banting/Keto/Carnivore Life. Keeping the Blueline Fit. 👮🏻♂️🥩🥓💪🍳Shebani Sethi, MD @ShebaniMD
4K Followers 285 Following Founding Director, #MetabolicPsychiatry #StanfordMed Faculty #psychiatry & #obesitymedicine clinical researcher in metabolic & mental health #DukeMed Alum #momTracy Bland @tracybland101
163 Followers 691 FollowingChris Rutherford @KyhokiesChris
415 Followers 1K Following Crossfit addicted father raising two boys, 3 dogs, 1 cat and x + or - chickens with @unbridledmd #HokiesLionsFit4Life @LionsFit4life
2K Followers 447 Following A local Lions Club District (N.Westchester,Rockland & Putnam Counties NY) initiative to inspire health & nutrition. No medical advice. https://t.co/OGbqiNSA8hSean OMara MD, JD @DrSeanOMara
26K Followers 590 Following The Best Content for Health & Performance OPTIMIZATION. Physician MD Researcher Sharing the Best Strategies & Metrics.Mark Bski 🇺🇸�.. @MarkBski
6K Followers 3K Following If you have one hand in ice & one in fire, on average you feel ok. Lost 100+lbs keto & fasting. Be hard to kill. Go barefoot. Pureblood. I enjoy photography.David Diamond @LDLskeptic2
3K Followers 211 Following PhD in Biology; Academic research on brain, stress & memory, with a second career challenging flawed dogmatic views on diet and heart diseaseBrady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.Less than a week until Boca! LowCarbUSA co-founders @LCPamDevine & @DougieReynolds talk about what to expect at the much-anticipated Symposium for Metabolic Health in this short video... Still time to register! Virtual in-person options available. youtu.be/iP-7p5EyIy0
There is a way to reverse Type 2 Diabetes Here it is... #MedTwitter should check out @TheSMHP
Checkout the first handout on @TheSMHP! Useful for prospective practitioners & patients to bring to their clinicians to discuss low carb. Has outcomes of three main studies showing the benefits of low carb @virtahealth @DoctorTro @lowcarbGP thesmhp.org/resources/prac…
It gives us great pleasure to announce a very special Grand Rounds presentation by @drhassinakajee scheduled for TODAY (Saturday, Dec 3), 9 am PT Available exclusively for SMHP members. Learn more & join here: thesmhp.org/membership-acc…
Chris S. Cornell (@BiggestComeback ) discusses the importance of #satiety. What combination of foods provides you with the greatest feeling of satiety?
Great conversation with @KetoMojo founder Dorian Greenow! @DoctorTro, @BrianLenzkes, & Dorian talk about measuring ketone levels, the mission, products, & services of Keto-Mojo, how remote monitoring is changing the medical landscape, & much more! lowcarbmd.com/episode-235-do…
Simply Snackin' is once again a proud sponsor of the upcoming Symposium for Metabolic Health in San Diego, August 25-28. @TheSMHP @lowcarbusa Looking forward to another great conference!
Post workout lunch. Chicken tortilla soup w an extra chicken breast to boost the protein. Using @BiggestComeback protein soup hack. @tednaiman #ThePEDiet
Dr. Moe said he & his family have attended the conferences virtually since the 2019 Symposium in San Diego, but he’s extremely enthusiastic to get back to San Diego in-person this August. 7/end thesmhp.org/symposiums-for…
At the 2019 Symposium for Metabolic Health in San Diego, Dr. Moe brought a total of 14 people, including his wife Lucie, their three grown children and their spouses, as well as six grandchildren. 6/n
“At these events, you’re toe to toe with giants, & you’re treated as an equal,” said Dr. Moe. “We’ve been able to network & meet so many people. Whether it’s the founder of @DietDoctor (@DrEenfeldt ), @drericwestman, @carbaddictiondr, or so many others…” 5/n
Dr. Moe praised the Symposiums for Metabolic Health for the high-level, science-based information available to practitioners & researchers, but he emphasized that the conferences are also ideal for lay people interested in learning practical & actionable information. 4/n
Dr. Moe’s daughter Monique (also a doctor) is down 180 pounds from her heaviest weight during pregnancy. The rest of his family has also seen weight loss benefits and they’ve all seen improvements in their health and quality of life.. 3/n
“It’s amazing how many things we can actually do by changing our macros & nutrients that are pretty cheap or free… we’ve had people in my private office that have gotten off 150 to 200 units of insulin—that’s a lot of money.” 2/n
“I followed the Canada Food Guide for years,” said Dr. Maurice St. Martin (aka Dr. Moe), “and it led me to a point where about 20 years ago, I was 150 pounds more than I am today. I’m currently at my grade 9 high school weight.” 1/n
This thread captures a few of the many reasons why I look forward to attending these @TheSMHP @lowcarbusa conferences. I’m looking forward to meeting Dr. Moe & members of his family in San Diego this August…
“I followed the Canada Food Guide for years,” said Dr. Maurice St. Martin (aka Dr. Moe), “and it led me to a point where about 20 years ago, I was 150 pounds more than I am today. I’m currently at my grade 9 high school weight.” 1/n
“If you can raise the dopamine in other ways, then you don’t need the Doritos…” —@tednaiman Nearly 2 years later, I keep coming back to this quote… simplysnackin.com/blog/ted-naima… @SimplySnackin
28 years a vegetarian! i have been on all sides of every aisle. Meat and strength training it is!
Eating more meat and reducing junk food will dramatically improve the quality of your life! Comment and retweet if you have experienced this!