Scotty Farrell @farrell_scotty

Head Endurance Coach @ T:Zero Multisport - Learning, growing & evolving through living life as a dad, husband and coach. tzeromultisport.com Sunshine Coast, Queensland Joined July 2011

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t money @imrlyahousecat

6 years ago

@NateSilver538 Nate, have you seen this? medium.com/@tomaspueyo/co…

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Regeneration... We prescribe it in our programs & our athletes always need it to actualize their training stimulus. But the questions of why, how, & when sometimes get lost in translation. Check out this article from @CoachSanAndreas via @SimpliFaster simplifaster.com/articles/becom…

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Shane Parrish @ShaneAParrish

6 years ago

What is the best article you read online this year?

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Brad Stulberg @BStulberg

6 years ago

A big paradox is that the less self-absorbed you are the more comfortable you'll be with yourself. Pursue mastery. Be kind to others. Less about "me" and "I" and more about union—with a craft, cause, or community. buff.ly/2PBsgc7

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Brad Stulberg @BStulberg

6 years ago

If someone tells you they've got it all figured out, run the other way. If someone says it's impossible that they're wrong, run the other way. If someone makes everything super complex, run the other way. If someone has a "hack" for everything, run the other way.

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Scotty Farrell @farrell_scotty

6 years ago

OMG 🤯 @IRONMANtri your new website!? Where on earth is a coach meant to find their athletes’ results? Asking for a mate 🤞

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Scotty Farrell @farrell_scotty

6 years ago

This is... on point 👌 read and adopt this mindset around body weight for performance. Get strong, train smart, eat good food and plenty of it, and sleep lots. Nail the basics and your body will align with where it needs to be.