Biohacking Brittany @biohackingb
Holistic Nutritionist, biohacker, podcaster: “Biohacking with Brittany” Instagram: @biohackingbrittany biohackingbrittany.com Joined November 2019-
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In this podcast we dive into the topic of toxic exposure and its impact on our health, discussing how factors like breathing air, drinking water, and eating food can contribute to toxicity, and why you need to start detoxification long before you plan on biohackingwithbrittany.libsyn.com/preconception-…
In today's episode, I am joined by Dylan Monroe, the creator of The Healing Web. We discuss alternative healing technologies, conspiracy theories, holistic approaches to wellness, and how you can use The Healing Web for your health. biohackingwithbrittany.libsyn.com/the-healing-we…
In today’s episode, we talk about what Kambo is and how it can help with chronic health issues, the mind-body-spirit connection, the significance of rituals, and the importance of finding qualified practitioners for Kambo. biohackingwithbrittany.libsyn.com/kambo-how-to-u…
I attended the 9th Annual Biohacking Conference in Orlando, Florida last week and wanted to share some key takeaways! I offer my honest reflections and invite listeners to join in the discussion on the Biohacking Conference. biohackingwithbrittany.libsyn.com/biohacking-con…
In this podcast episode, I talk about The Biohacking Conference and Biohacking Congress, the challenges and obstacles I face as a young woman in the field of biohacking, western medicine and holistic medicine, my self-care rituals, and much more! biohackingwithbrittany.libsyn.com/qa-holistic-vs…
In this podcast I talk about the top 10 health problems in North America and their spiritual significance, the chakras associated with them, and their various spiritual healing approaches! biohackingwithbrittany.libsyn.com/holistic-heali…
In this episode, Jessie shares her experience with IFM, discusses the difference between functional medicine and traditional medicine, and offers insights on weight loss struggles and misconceptions, and more! biohackingwithbrittany.libsyn.com/unlocking-the-…
On this episode, I talk about berberine and its benefits, how it’s different from Ozempic and Metformin, alcohol and it’s effect on your health, functional foods for women, and a lot more. biohackingwithbrittany.libsyn.com/qa-berberine-v…
Nikolina Lauc, the co-founder and CEO of GlycanAge, joins me today as we discuss biological age, glycans and how we can be optimally healthy at a cellular level. biohackingwithbrittany.libsyn.com/how-old-are-yo…
In today's podcast I have Lindsay Kirby, the CEO of Sculpt Tri-Cities, and I talk about red light therapy and its benefits for females, investing in red light therapy equipment, how often and how long you should use red light therapy, and more. biohackingwithbrittany.libsyn.com/red-light-ther…
In today's podcast, I talk about the benefits and risks of eating your placenta, ethical considerations, placenta vs other organ meat nutrients, encapsulating your placenta post-birth and much more. biohackingwithbrittany.libsyn.com/should-you-eat…
Today I have Dr. Erin Yuet Tjam the author of Skin Sobering: 99% of Products Age and Harm Your Skin. We talk about what is skin sobering (or skin fasting) and how you can get started, fixing your skin problems, and many more ways to take care of your skin biohackingwithbrittany.libsyn.com/from-damage-to…
In this new podcast episode, I talk about improving your cognitive performance, stress management strategies, increasing your energy naturally, optimizing hormonal health and increasing chances of conception, and so much more! biohackingwithbrittany.libsyn.com/qa-optimizing-…
Today I talk about three common health issues that women face. Listen to uncover more about women’s mental health issues, reproductive issues, and chronic diseases, and also the resources, treatments and biohacks I recommend for each of them. biohackingwithbrittany.libsyn.com/common-mental-…
In this episode, I share information on the spiritual and energetic significance of ovarian cysts, gallstones, fibroids, breast lumps and miscarriages. I also talk about womb healing, woman’s health topics that are still considered taboo, and the concept biohackingwithbrittany.libsyn.com/spiritual-beli…
In today’s episode, I talk about holistic health vs traditional medicine, biohacking your overall health and well-being, biohacking and its benefits in fixing hormonal imbalances, fertility and menopause symptoms, and more. biohackingwithbrittany.libsyn.com/interested-in-…
I have Lauren Alexander in the podcast and we talk about mom brain, the 12 hallmarks of aging, longevity, enhancing your brain performance, cellular senescence and its importance, and much more! biohackingwithbrittany.libsyn.com/when-good-cell…
I’m joined by Ellie Kempton today and we talk about how to sustain your wellness habits, what to do when you are not motivated to do your wellness habits, starting small with your goals, and many more! biohackingwithbrittany.libsyn.com/how-women-can-…
In this episode, I'm going to be talking about where I am in my own health journey, as well as giving you a preview and a sneak peek of the Ebb and Flow Cycle Guide that I have created. biohackingwithbrittany.libsyn.com/living-in-flow…
Today I am diving into all things wedding wellness and beauty treatments from my healthy weight management routine, to IV drips, laser hair removal, aqua gold facials, microblading your eyebrows, clean sunscreen, and more. biohackingwithbrittany.libsyn.com/wedding-wellne…
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755 Followers 10 Following Hacking your biology to do what you want it to! Tips, articles, recipes, etc.
This week, our inventor and co-founder, Stefan Chmelik, sat down with @biohackingb to talk about his "mission to help people find their way towards optimal health and happiness through technology as an aid to profound relaxation." Listen 👇 biohackingbrittany.com/blogs/podcast/…
🎙️ New Podcast Up! In this episode, we talk about acupuncture and its benefits, fascia and why it's important for you, and two unbelievably simple biohacks that you should do which will change your life. l8r.it/sbTM @biohackingb
Zelensky: “Our military managed to replenish its arsenal due to the many pieces of equipment it took on the battlefield. Enemy tanks, armored vehicles, ammo will now work for our defense. What could be more humiliating for the invaders? We’ll beat the enemy with its own weapons.”
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If you want all the hormonal benefits of kettlebell swings, including testosterone, heavier low rep is significantly better than lighter higher rep👇🏼 : bit.ly/2QrEVCW
Grateful for mornings that start like this 🌞 ☕️ #coffee #sunshine #gratitude
Do you know any fellow #biohacker types who are attempting to reverse their biological age, as I am? Curious to draw from the ideas of others, as I plan my next 6 month protocol. #longevity #biohacking #healthy
@CoachJoeHart wait is no one commenting on how extremely sexist this tweet is?
Are you wishing there was a cheat-code? A ‘shortcut to optimal well-being’? Well, if this quote from @biohackingb tells you anything, let it be that you’re not alone - even the pros struggle with the hard work of self-betterment sometimes! You’re doing great! #mindset
@biohackingb who makes the RF blocking blanket or computer pad, So that I may sit on my couch and play with my laptop without exposing my #junk to RF frequency?
@iamwellandgood @biohackingb The one I go to is always empty 🤔
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@delbigtree Who needs Fakebook anyway? They are becoming less relevant by the day
We couldn’t agree with @biohackingb more. This is why the Elevate program includes a huge range of 24 blood tests AND a lifestyle survey to create the most complete picture of your health. Look after all aspects of your life - that’s when you’ll see real change. #elevate #health
Tips for fighting SAD / Winter blues in my humble opinion: Vitamin D Zinc Fresh fruits and vegetables Working out 3-4x a week Outdoor hikes despite the cold Stay sharp. Stay healthy.
So true!
Healing is the journey, the destination is yourself. - Philip Berk
We love reading testimonials like this. 🥰️ This one from the amazing @biohackingb , if you haven't heard about her yet, do check her out! 🙏 #biohacking #nootropics #nutritionist #customerreview #testimonial #smallbusiness
What are #nootropics? We see them as a modern #wellness technology. Whichever way you look at, we are consuming atoms arranged in very specific ways (compounds) that once ingested, are able to modulate our brains and our bodies to achieve specific outcomes & improvements.
👉🏽 #Repost from @biohackingb: What does your nutritional plan look like and why? Tell us below! 👇🏽 #SpreadTheHealth instagram.com/p/CEJrh5VgoS3/…
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