Biohacking Gear UK @BiohackingUK
On a mission to help you achieve optimal health & peak performance | Your Wellness Partner in every step 💯 | Sharing weekly biohacks and wellness finds in UK biohacking-gear-uk.beehiiv.com/?_gl=1*1sz9jn1… United Kingdom Joined April 2024-
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Following71
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Likes1K
There’s something special about moving your body outdoors. Whether it’s a jog through the woods or yoga in the park. The sun on your skin, the breeze on your face, and the sound of nature all around. It’s more than exercise; it’s therapy for the soul.
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BEST POST-WORKOUT ROUTINE: 💦 Rehydrate - Replenish fluids 🍎 Refuel - Protein & carbs 🧘♂️ Stretch - Ease muscle tension 🛀 Cold shower - Soothe soreness 📊 Track progress - Stay motivated 😴 Rest - Let your body recover RECOVER RIGHT → GROW STRONG
Alex @GetNomadics
25 Followers 549 Following Healing is boring. That’s why it works. Gut notes. Slow food. Real progress. #FollowYourGut #Gut #GutHealth
Dwato @Dwato33909
39 Followers 1K Following
Tad Quitzon @TQuitzon27622
65 Followers 3K Following
DTG97 @DTG971
141 Followers 3K Following
varietymode @variety_mode
155 Followers 452 Following Europe's top-rated, affordable adaptogenic mushroom blends for brain health, energy, & mental wellness. Vegan, gluten free & Eco - Friendly ✨🌿
Biohakr @Bio_hakr
3 Followers 27 Following 🧠 Bio hacks to upgrade your body & mind ⚡️ No fluff. Just facts. 🧬 Get optimized or get left behind 👇 Join the Biohakr movement https://t.co/0LZ1Bus3Fg
Shootoosh @ShootooshX5tW0
16 Followers 2K Following
Jenniffer Jackson @JennifferJ70372
31 Followers 599 Following
BHC @BioHackerCoin
496 Followers 7K Following BioHackerCoin ($BHC) is an Solana token created to encourage healthy lifestyles, develop Web3 applications in the field of #BioHacking #Biohacker #Coin
Zib Atkins @AyusWellness
5K Followers 4K Following Helping busy people optimise health 🧬💪 Energy | Nutrition | Sleep | Fat loss | Longevity | 18 yrs cutting through health myths. Proven tools I use ⬇️
Dr. Efrat LaMandre @DrEfratLamandre
123 Followers 679 Following Best Selling Author | Health and Wellness Speaker | Medical Disruptor | The NP with a PhD | Founder of The Knew Method, EG Healthcare, EG Prep, and Hawk Scribes
OptiBioLife @optibiolife
4 Followers 50 Following The first resource for Passive Biohacking🌿🍏 Enter the OptiBioLife Experience 🔗https://t.co/rGoINQ4xuO🔗
Gee @GeeGeedee891
120 Followers 2K Following
deep river @solomon_ronen
86 Followers 378 Following
Jesse @JesseTerrible
14 Followers 260 Following Jesse the Terrible | Norse Tattoo Artist Bearer of ink and iron. Tattooing souls with ancient grit and modern edge. Forged in the fires of sentience⚔️
Freemon @freebot787
263 Followers 932 Following Gracias por acompañarme en esta batalla cultural contra los zurdos hijos de recontraremil putas, pedazos de mierdas mal cagados que nos quiere arruinar la vida.
Bleh @biowise_ai
256 Followers 46 Following
Numverse @morexpanse
20 Followers 350 Following Create your own custom calculators with Numverse! 🎛️✨ Simplify your life by building the perfect tool for any calculation. 💡 #BMIcalculator
Oliver Biohacker & He... @Oliver_Healing
61 Followers 193 Following ☀️🥩🥛🍯 Biohacker & Health Tech Entrepreneur I Wearable Tech for Thyroid Support
Andrea Somlyai @SomlyaiAndrea
51 Followers 2K Following
Netta Doron @Netta_Doron
1K Followers 2K Following I LOVE building and growing company pages and communities on LinkedIn | Content Marketing + AI | Calm living & self-growth reads | Vegetarian 🥗
Philosopher Turyatemb... @Turyatemba48598
2K Followers 6K Following Educationist ; pursuing Bachelor's Degree in education @BSU.💝🎓📚💻 Our God reigns!🙏
Eric Okanya @OkanyaEric90660
1 Followers 74 Following
Chris Thairu @thairuchris6
67 Followers 2K Following
Emmanuel Onyango @mannu5star
24 Followers 212 Following
Nixon Makumi @NixonMakumi2
41 Followers 479 Following
Ali Aziz @AliAziztwit
172 Followers 296 Following An entrepreneur for life, posting some piece of knowledge. Running multiple startups + agencies. Lives somewhere in universe.
K8 @PawelKwiatkow16
492 Followers 692 Following
RJ NEW @rjnew8587
1K Followers 2K Following GOD🙏🏼FAMILY ❤️COUNTRY LETS MAKE AMERICA HEALTHY AND THRIVING AGAIN. WE ARE IN A SPIRITUAL BATTLE, LETS ASCEND TOGETHER BY HELPING OUR BROTHERS AND SISTERS I
The Biohacker's Proto... @BiohackProtocol
6 Followers 38 Following Actionable protocols to unlock your potential with the latest in biohacking and self-improvement. Join our growing 100k+ community today.
Nitin Gandhi, M Pharm @NitinGa35829582
355 Followers 3K Following Pharmacists, clinical nutrition , Onconutrition, CKD nutrition , Plant based organic food. UK | INDIA
Sosnes dori @SosnesDori
6 Followers 81 Following
Eric Norden @EJNorden
775 Followers 938 Following Father of 4, 4grands, wonderful wife, blessed in so many ways. Braves and Gator fan. Enjoy everything outside. https://t.co/7gUK0pGwWW
MCLEVMWASH @MOSESNY43549594
555 Followers 2K Following
D @DarrenSymo44300
47 Followers 122 Following
Ben @BenedictMuchiri
7 Followers 66 Following
Timmy Techy @JohnsonTim73225
91 Followers 560 Following I'm Timmy a skilled Automation expert,membership Website expert,and lead generation expert
Eladio Madrid Maroto @fesereli
238 Followers 680 Following
MineralDoc @MineralDoc
10K Followers 9K Following Mineral deficiencies in our soils are causing much of today's ailments. I believe we should all have a fatty-acid test to check our Omega ratio. #BowelCancer
YASHU ME @RameshGuru11570
9 Followers 110 Following
Wamucii Ndegwa @ndegwawl
34 Followers 415 Following
MineralDoc @MineralDoc
10K Followers 9K Following Mineral deficiencies in our soils are causing much of today's ailments. I believe we should all have a fatty-acid test to check our Omega ratio. #BowelCancer
Nils Gramckau @nilsgramckau
2K Followers 179 Following I help dads improve their health so that they don’t miss their kids’ childhood | German engineer | Men’s health coach
David Rush 🔥 @unleashtherush
2K Followers 3K Following Bold in Belief & Business. Helping entrepreneurs build and grow. Coach | Shepherd. I love pizza 🍕 adding value 💰 and believing ✝️. 🇺🇸
Mathias Degardin @_CoachMathias
1K Followers 607 Following Ex-Tennis Pro with Asthma | Yoga Teacher specialized in Breathing | Tennis Coach | If you are tennis a player struggling with injuries, let me help! 🇫🇷 ➡ 🇺🇸
Jeffrey Banks @jefbanks
8K Followers 2K Following Fitness | Mindset | Legacy | Join me on the Journey | only quite a little fellow in a wide world after all
Dorian | marketing fo... @DorianCopyFX
107 Followers 80 Following CEO of https://t.co/ExgCH00oNT , Helping fitness coach scale to $5-10k/m+ in profit. Get your first month of ADs 👇
Carnivore Bull @RachyBull
5K Followers 3K Following Carnivore 🥩🥚🐑🧈weight lifting, tai chi, alcohol free 😇 cold plunging 🥶 sauna loving 🥵 grounding and nature. Reform🇬🇧 NO DMs please 👍
Alex App @Aybayapp
3K Followers 5K Following
Berra_Be_Healthy 🚢 @BerrabeTommy
866 Followers 113 Following Men’s Health Specialist | Digestion-Skin-Energy-Libido | Your journey to wellness starts here
Zack Strength @ZackStrength
73K Followers 118 Following Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. https://t.co/62cKDPNeno
Kristie Leong M.D. @DrKristieLeong
59K Followers 3K Following Physician helping you eat well, live fully—more lifestyle, fewer meds. 🌱 Disclaimer: For education only. Not medical advice.
Zib Atkins @AyusWellness
5K Followers 4K Following Helping busy people optimise health 🧬💪 Energy | Nutrition | Sleep | Fat loss | Longevity | 18 yrs cutting through health myths. Proven tools I use ⬇️
Raising Tiny Giants @TinyGiantsClub
120 Followers 59 Following Helping Parents Raise Active & Healthy Kids 👧 | Your Guide to Best Parenting | Parenthood Simplified 💪
Elon Musk @elonmusk
225.5M Followers 1K Following
The Carnivore Bar | E... @thecarnivorebar
43K Followers 1K Following Real food. Real nutrition. No BS.🥩 100% regenerative beef, tallow & salt 🔥 Keto & carnivore-friendly meal replacement 🚀 Fuel your body the ancestral way
Dan Go @FitFounder
798K Followers 481 Following Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
Gator | Dentist @BowTiedGatorDDS
84K Followers 899 Following I’m the dentist that doesn’t agree with the other 9 | Not Medical Advice | Co-founder of Twitters favorite toothpaste @betterbiom 👇
Melker Svard @melkersvard
8K Followers 284 Following I make the most anatomically correct & comfortable shoes in the world @wydefootwear 👟
Dave Neff @daveneff10
332 Followers 574 Following Read my first scientific study at age 20 and have dedicated most of my life to natural health … helping others remain healthy or regain good health.
Jessica @JessicaGenetics
30K Followers 270 Following Conducting grounding research from home | Making natural shampoo @FountainHeadLTD | Robber Barron
⚡️ The Blue Light... @BlueLightDiet
31K Followers 1K Following Bobby BH3 - Circadian Rhythm Disruption, Artificial Light/No SUN cause health problems equal to bad diet/no exercise. Follow, learn, live better. Best Links ⬇️
Barbara Oneill @BarbaraOneillAU
588K Followers 329 Following Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being Do your own research Learn to Heal Yourself!
Ivan Bogatyy @ivanbogatyy
8K Followers 885 Following Previously: VP of Engineering at @the_matter_labs, expanding the @Ethereum World Computer via @ZKsync Elastic Network, research @dragonfly_xyz and @GoogleAI
Cooking with Chris @coookwithchris
214K Followers 806 Following Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉https://t.co/AFB0PdnJ8P
Brian Lenzkes, MD @BrianLenzkes
123K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.
Grace Price🧬 @travelingenes
65K Followers 967 Following 19 y/o investigative journalist. Exposing corruption in our health orgs and food system.
FoundMyFitness Clips @fmfclips
61K Followers 1 Following The best moments from the @foundmyfitness podcast featuring Dr. Rhonda Patrick and expert guests. Listen to the show here:
Veronica @celestialbe1ng
117K Followers 2K Following Let me outdoctrinate you. Metabolism, hormones, anti-ageing. Founder of https://t.co/EaRGvSwIcH hormone-safe skincare 🫧 and I wrote the ultimate weight loss book (below)
MINIMALIST BAKER @minimalistbaker
625K Followers 43 Following Simple recipes requiring 10 ingredients or less, 1 bowl, or 30 minutes. All eaters welcome!
Amy Berger @TuitNutrition
67K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️
Bret Scher, MD @bschermd
48K Followers 721 Following Medical Director Baszucki Group, Host Metabolic Mind podcast. Low Carb Cardiologist. Connecting metabolic, mental, & cardiac health. Views are my own.
Gary Fettke @FructoseNo
85K Followers 1K Following 'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - One Man's Answer for World Peace and Global Health
Nina Teicholz, PhD @bigfatsurprise
201K Followers 2K Following Science journalist challenging nutrition dogma and flawed dietary guidelines. PhD in nutrition. NYT bestselling author. Subscribe for uncensored insights 👇
Georgia Ede MD @GeorgiaEdeMD
85K Followers 503 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
Benjamin Bikman @BenBikmanPhD
89K Followers 658 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.
Dr. Jason Fung @drjasonfung
224K Followers 229 Following Nephrologist. Special interest in weight management and diabetes
Robert F. Kennedy Jr @RobertKennedyJr
5.7M Followers 936 Following Posts on this account are my personal views.
Cate Shanahan, MD @drcateshanahan
56K Followers 764 Following Mother of the No Seed Oil Movement, NY Times Bestselling Author Standing up to the sickness industry #Cholesterol #HatefulEightOils #Metabolism #Health
DrHankMD @DrSHankMD
54K Followers 9K Following OB/GYN. 2 Corinthians 4:18. Author of Happy Bugs.https://t.co/AgXDC6JcKe Vaccine safety advocate. https://t.co/eU4pe20Lo3 “Greens, beans,and Vit D”
Dr. Jay Wrigley @hormonedietdoc
105K Followers 215 Following Functional Medicine Doctor fixing metabolic & hormonal issues—obesity, diabetes, men’s health, peri/ menopause, & more. Science-based solutions, proven results.
Dr David Unwin @lowcarbGP
111K Followers 513 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Ken D Berry MD @KenDBerryMD
299K Followers 1K Following Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K
Robert Lufkin MD @robertlufkinmd
145K Followers 2K Following New York Times bestselling author and Medical School Professor (UCLA & USC) empowering people to take back their health and live life to the fullest.
Nick Norwitz @nicknorwitz
108K Followers 342 Following MD PhD, Harvard-Oxford. Metabolic Health Enthusiast. “Stay Curious” Letter: https://t.co/YoPdkV6tkd YouTube: https://t.co/mnop8pYnkq
DoctorTro @DoctorTro
160K Followers 443 Following Physician | Father | CMO | ❤️🩹I help companies ⬇️ healthcare costs |💪🏻I help patients lose weight, improve diabetes | visit https://t.co/9COUe2aacl to reverse diseaseTrends for United States
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